Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

King Cheesecake Honey, Lemon Honey 333kcal 0Protein 0Fat 81.0Carbs Honey Pacifica Honey, Mango Honey 286kcal 0Protein 0Fat 81.0Carbs Tree of Life, Inc. Honey, Orange Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC Honey, Pacific North West Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Cloister Honey Honey, Vanilla Honey 300kcal 0Protein 0Fat 80Carbs Wild Forest Products LLC Honey, White Truffle Honey 286kcal 0Protein 0Fat 81.0Carbs Restaurant Lulu Inc. Honey, White Truffle, White Truffle Honey 333kcal 0Protein 4.2Fat 79.2Carbs Wegmans Food Markets, Inc. Honey, Wild & Raw Honey 286kcal 0Protein 0Fat 81.0Carbs Shiatos Limited Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Cloister Honey Honey, Wildflower Honey 300kcal 0Protein 0Fat 80Carbs Funtastik, Inc. Honey, Wisconsin Wildflower Honey 305kcal 1.5Protein 0Fat 81.0Carbs Stonewall Kitchen Ltd. Honeycomb Honey 157kcal 0Protein 0Fat 81.0Carbs World Variety Produce, Inc. Honeycomb Honey 333kcal 0Protein 0Fat 81.0Carbs Strasner's Bar-B-Que Hot Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Sioux Honey Association Hot Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Strasner's Bar-B-Que Hot Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Mike's Hot Honey Inc. Hot Honey Infused With Chilies Honey 343kcal 0Protein 0Fat 85.7Carbs Safeway, Inc. Hot Honey Infused With Chilies & Vinegar, Hot Honey 286kcal 0Protein 0Fat 81.0Carbs The Kroger Co. Hot Honey Infused With Chilies, Chilies Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Mike's Hot Honey Inc. Hot Honey Infused With Chilies, Hot Honey 333kcal 0Protein 0Fat 81.0Carbs Mike's Hot Honey Inc. Hot Honey Infused With Chilies, Hot Honey 343kcal 0Protein 0Fat 85.7Carbs Wegmans Food Markets, Inc. Hot Honey, Hot Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Meijer, Inc. Hot Honey, Hot Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Crockett Honey Co., Inc. Hot Honey, Hot Honey 286kcal 0Protein 0Fat 81.0Carbs