Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Rice's Honey, LLC South Central Raw & Unfiltered Honey, South Central Honey 286kcal 0Protein 0Fat 81.0Carbs Wal-Mart Stores, Inc. South Local Raw Honey, South Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Southeast Raw & Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Southeast Raw & Unfiltered Honey, Southeast Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Southeast Raw & Unfiltered Honey, Southeast Honey 286kcal 0Protein 0Fat 81.0Carbs LOCAL HIVE Southeast Raw & Unfiltered Honey, Southeast Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Southeast Raw & Unfiltered Honey, Southeast Honey 286kcal 0Protein 0Fat 81.0Carbs Northwest Beer Cookies Inc. Southeast Raw & Unfiltered Honey, Southeast Honey 286kcal 0Protein 0Fat 81.0Carbs Classic City Bee Company, LLC Southern Wildflower Honey, Southern Wildflower Honey 300kcal 0Protein 0Fat 80Carbs Wal-Mart Stores, Inc. Southwest Local Raw Honey, Southwest Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Southwest Raw & Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Southwest Raw & Unfiltered Honey, Southwest Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Southwest Raw & Unfiltered Honey, Southwest Honey 286kcal 0Protein 0Fat 81.0Carbs Schnuck Markets, Inc. Spicy Raw Honey, Spicy Honey 286kcal 0Protein 0Fat 81.0Carbs CVS Pharmacy, Inc. Spreadable Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Natural American Foods, Inc. Spreadable Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Bekemeier's Fruit Butters Spreadable Spun Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Harris-Teeter Inc. Sriracha Flavored Honey, Sriracha Honey 286kcal 0Protein 0Fat 81.0Carbs Stakich, Inc. Stakich, Wildflower Honey, 100% Pure, Us Grade A Fancy Honey 286kcal 0Protein 0Fat 81.0Carbs Stiles Apiaries Stiles Cream Honey, 12 Oz Honey 286kcal 0Protein 0Fat 81.0Carbs Sioux Honey Association Strawberry Flavored Honey, Strawberry Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs The J.M. Smucker Company Strawberry Honey, Strawberry Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Probst's Preserves Sugar Free Honey Substitute Honey 150kcal 0Protein 0Fat 55Carbs HONEYTREE'S Sugar Free Imitation Honey Honey 238kcal 0Protein 0Fat 81.0Carbs