Lunch Snacks & Combinations: Nutrition Facts and Calories
Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.
866 products · values per 100 g
Hy-Vee, Inc.
Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Protein Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
High in saturated fat — 23% DV per serving
372kcal
18.6Protein
25.6Fat
27.9Carbs
Hy-Vee, Inc.
Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Protein Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
High in saturated fat — 23% DV per serving
372kcal
18.6Protein
25.6Fat
27.9Carbs
Associated Wholesale Grocers, Inc.
Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Snack Pack, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
High in saturated fat — 23% DV per serving
372kcal
18.6Protein
25.6Fat
27.9Carbs
Rouse's Enterprises, Inc.
Pepper Jack Cheese, Raisins, Honey Roasted Peanuts Snackers, Pepper Jack Cheese, Raisins, Honey Roasted Peanuts
High in saturated fat — 22% DV per serving
—kcal
19.1Protein
26.2Fat
28.6Carbs
Agri-Mark, Inc.
Pepper Jack Natural Cheese Snack Sticks
High in saturated fat — 20% DV per serving
381kcal
23.8Protein
28.6Fat
0Carbs
Sargento Foods Inc
Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins Snacks, Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins
High in saturated fat — 25% DV per serving
395kcal
16.3Protein
25.6Fat
27.9Carbs
Meijer, Inc.
Pepper Jack, Honey Roasted Peanuts & Raisins Monterey Jack Cheese With Jalapeno Peppers Swift Snacks, Pepper Jack, Honey Roasted Peanuts & Raisins
High in saturated fat — 23% DV per serving
395kcal
18.6Protein
25.6Fat
25.6Carbs
CASTLE WOOD RESERVE
Pepper-Rubbed Turkey Breast With Pepper Jack Cheese Premium Snacking, Turkey Breast
High in sodium — 25% DV per serving
High in saturated fat — 20% DV per serving
215kcal
16.5Protein
8.9Fat
19.0Carbs
The Hillshire Brands Company
Peppered Salame
High in sodium — 54% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 20% DV per serving
363kcal
18.7Protein
20.9Fat
25.3Carbs
The Hillshire Brands Company
Peppered Salame With Pepper Jack Cheese & Toasted Rounds
High in sodium — 54% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 20% DV per serving
363kcal
18.7Protein
20.9Fat
25.3Carbs
Current's Tackle
Pepperoni & Cheese Snack Box
High in sodium — 50% DV per serving
High in saturated fat — 75% DV per serving
High in cholesterol — 30% DV per serving
456kcal
20.2Protein
33.3Fat
20.2Carbs
Hormel Foods Corporation
Pepperoni & Hard Salami Party Tray
High in sodium — 21% DV per serving
High in saturated fat — 30% DV per serving
500kcal
17.9Protein
46.4Fat
0Carbs
Smithfield Packaged Meats Corp.
Pepperoni Cracker Crunchers, Pepperoni
High in sodium — 27% DV per serving
High in saturated fat — 25% DV per serving
411kcal
12.5Protein
25Fat
33.9Carbs
Frankford Candy, LLC
Pepperoni Pizza Kit Buildable Gummy Candy, Fruit
High in added sugars — 48% DV per serving
333kcal
3.0Protein
0Fat
81.8Carbs
Frankford Candy, LLC
Pepperoni Pizza Kit Buildable Gummy Candy, Pepperoni Pizza Kit
High in added sugars — 44% DV per serving
333kcal
6.7Protein
0Fat
80Carbs
Kraft Heinz Foods Company
Pepperoni Pizza Pasteurized Process American Cheese With Added Calcium, Pepperoni Made With Pork And Chicken, And Marinara Sauce On White Bread Crispy Grilled Cheesies, Pepperoni Pizza
High in sodium — 58% DV per serving
High in saturated fat — 55% DV per serving
341kcal
10.8Protein
19.9Fat
28.4Carbs
Fratelli Beretta, Usa, Inc.
Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate
High in sodium — 32% DV per serving
High in saturated fat — 45% DV per serving
365kcal
20Protein
18.8Fat
29.4Carbs
Taylor Fresh Foods, Inc.
Pepperoni Snack Tray, Pepperoni
High in sodium — 62% DV per serving
High in saturated fat — 140% DV per serving
High in cholesterol — 50% DV per serving
404kcal
19.9Protein
32.5Fat
6.6Carbs
Wal-Mart Stores, Inc.
Pepperoni Uncured Pepperoni Pizza, Pizza Crusts, Pizza Sauce Lunch Pack, Pepperoni
High in sodium — 39% DV per serving
High in saturated fat — 25% DV per serving
261kcal
10.1Protein
11.8Fat
26.1Carbs
Kraft Heinz Foods Company
Pepperoni Walking Pizza
High in sodium — 30% DV per serving
High in saturated fat — 25% DV per serving
302kcal
12.5Protein
14.6Fat
30.2Carbs
Hempler Foods Group LLC
Pepperoni With Jalapeno & Cheese, Sunflower Kernels, Cherry-Infused Dried Cranberries Snack Tray, Pepperoni With Jalapeno & Cheese
High in sodium — 21% DV per serving
High in saturated fat — 22% DV per serving
509kcal
16.4Protein
32.7Fat
40Carbs
Hormel Foods Corporation
Pepperoni, Cheddar Cheese & Crackers, Pepperoni & Cheddar
High in sodium — 30% DV per serving
High in saturated fat — 50% DV per serving
462kcal
16.9Protein
35.4Fat
18.5Carbs
Safeway Fresh Foods, LLC
Pepperoni, Cheese & Crackers
High in sodium — 30% DV per serving
High in saturated fat — 85% DV per serving
High in cholesterol — 27% DV per serving
443kcal
18.9Protein
33.6Fat
—Carbs
Safeway Fresh Foods, LLC
Pepperoni, Cheese & Crostini
High in sodium — 25% DV per serving
High in saturated fat — 75% DV per serving
High in cholesterol — 23% DV per serving
447kcal
19.4Protein
35.0Fat
20.4Carbs