Lunch Snacks & Combinations: Nutrition Facts and Calories
Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.
866 products · values per 100 g
Wal-Mart Stores, Inc.
Toscano Salami With Yellow Cheddar & Sesame Sticks, Toscano With Yellow Cheddar & Sesame
435kcal
21.2Protein
30.6Fat
16.5Carbs
Grecian Delight Inc
Traditional Hummus + Oven-Roasted Chicken Breast
High in sodium — 53% DV per serving
225kcal
12.3Protein
12.3Fat
18.1Carbs
Country Fresh Inc.
Trail Mix Snacker
High in saturated fat — 20% DV per serving
202kcal
3.4Protein
9.2Fat
29.4Carbs
Renaissance Food Group, LLC
Trail Mix, Red Peppers Hummus & Pita Chips
217kcal
6.6Protein
9.4Fat
30.2Carbs
Papa John's Salads & Produce
Tray Beef Snack Bites & Cheese
High in sodium — 26% DV per serving
High in saturated fat — 125% DV per serving
High in cholesterol — 43% DV per serving
393kcal
22.1Protein
32.9Fat
0.7Carbs
Kraft Heinz Foods Company
Trios Snackfulls, Cheddar Cheese, Dried Cranberries, Semisweet Chocolate
High in saturated fat — 45% DV per serving
408kcal
9.4Protein
23.6Fat
42.4Carbs
The Moran Group Incorporated
Tuna Salad Snack Kit
85kcal
7.3Protein
0Fat
12.2Carbs
Kraft Heinz Foods Company
Turkey & American Cracker Stacker Lunch Combinations
High in sodium — 28% DV per serving
High in saturated fat — 40% DV per serving
344kcal
11.5Protein
17.7Fat
37.5Carbs
H E Butt Grocery Company
Turkey & American Snack Pack, Turkey & American
High in sodium — 21% DV per serving
High in saturated fat — 30% DV per serving
355kcal
14.5Protein
17.7Fat
32.3Carbs
Kraft Heinz Foods Company
Turkey & Cheddar Cracker Stackers Oscar Mayer Lean Turkey, Kraft Reduced Fat Cheddar Pasteurized Process Cheese, Crackers, Capri Sun Fruit Punch, Airheads Blue Raspberry And Cherry Lunch Combinations, Turkey & Cheddar Cracker Stackers
High in sodium — 25% DV per serving
390kcal
12.2Protein
11.0Fat
59.8Carbs
H E Butt Grocery Company
Turkey & Cheddar Snack Pack, Turkey & Cheddar
High in sodium — 21% DV per serving
High in saturated fat — 22% DV per serving
323kcal
12.3Protein
13.8Fat
38.5Carbs
Hormel Foods Corporation
Turkey & Cheddar Turkey Breast, White Cheddar Cheese & Crackers, Turkey & Cheddar
High in sodium — 24% DV per serving
High in saturated fat — 30% DV per serving
—kcal
16.9Protein
—Fat
18.5Carbs
Renaissance Food Group, LLC
Turkey & Cheese Cubes Snacker Snacks
High in sodium — 31% DV per serving
High in saturated fat — 45% DV per serving
217kcal
11.7Protein
14.2Fat
12.5Carbs
Renaissance Food Group, LLC
Turkey & Cheese Cubes Snacks
High in sodium — 30% DV per serving
High in saturated fat — 40% DV per serving
208kcal
11.7Protein
12.5Fat
11.7Carbs
Renaissance Food Group, LLC
Turkey & Cheese Cubes Turkey Breast, Sliced Apples, Colby Cheese & Crackers Snacks, Turkey & Cheese
High in sodium — 27% DV per serving
High in saturated fat — 40% DV per serving
217kcal
14.2Protein
12.5Fat
11.7Carbs
Wal-Mart Stores, Inc.
Turkey & Cheese Turkey & American Cheese With Butter Flavored Crackers & Chocolate Creme Cookies Lunch Pack, Turkey & Cheese
333kcal
13.1Protein
17.2Fat
36.4Carbs
Frankly Fresh
Turkey And Cheddar Snack Pack
High in sodium — 39% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 30% DV per serving
202kcal
12.6Protein
11.1Fat
12.1Carbs
Kiybele Copper & Wood
Turkey And Cheese Plant Based Lunch Kit, Turkey And Cheese
High in sodium — 25% DV per serving
High in saturated fat — 25% DV per serving
292kcal
15.8Protein
15.8Fat
25Carbs
Taylor Fresh Foods, Inc.
Turkey Bites & Cheese
High in sodium — 51% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 34% DV per serving
217kcal
14.1Protein
15.7Fat
5.0Carbs
Meijer, Inc.
Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese
High in saturated fat — 25% DV per serving
298kcal
19.3Protein
21.1Fat
7.0Carbs
Swift-Eckrich Inc.
Turkey Cracker Crunchers, Turkey
High in sodium — 27% DV per serving
304kcal
11.6Protein
14.5Fat
31.9Carbs
Hormel Foods Corporation
Turkey Pepperoni & Cheddar
High in sodium — 33% DV per serving
High in saturated fat — 35% DV per serving
369kcal
20Protein
23.1Fat
18.5Carbs
Taylor Fresh Foods, Inc.
Turkey Pinwheel Platter With Fruit, Turkey With Fruit
High in sodium — 33% DV per serving
High in saturated fat — 30% DV per serving
185kcal
14.1Protein
8.2Fat
14.8Carbs
Safeway, Inc.
Turkey Pinwheel Snack Box
High in sodium — 37% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 27% DV per serving
184kcal
11.2Protein
11.2Fat
11.2Carbs