Lunch Snacks & Combinations: Nutrition Facts and Calories
Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.
866 products · values per 100 g
Tillamook County Creamery Association
Spicy Berry Pepper Jack Cheese, Marionberry Spread & Multigrain Crackers Bite, Spicy Berry
High in saturated fat — 35% DV per serving
338kcal
11.8Protein
17.6Fat
33.8Carbs
Five Star Gourmet Foods Inc.
Spicy Black Bean Dip Trios With Carrots, Celery & Chili Lime Tortilla Chips, Spicy Black Bean Dip
214kcal
2.4Protein
15.5Fat
14.3Carbs
Moonlight Mixes, LLC
Spicy Hot Chipotle
536kcal
7.1Protein
28.6Fat
53.6Carbs
Ahold USA, Inc.
Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables
35kcal
2.4Protein
0Fat
7.1Carbs
GRAZE
Spicy Veggie Protein Power
438kcal
18.8Protein
18.8Fat
53.1Carbs
Stonyfield Farm Inc
Stonyfield Organic Strawberry Lowfat Yogurt & Chocolate Chip Cookies Snack Pack, 2.4 Oz, Yogurt: Strawberry; Cookies: Chocolate Chip
206kcal
4.4Protein
4.4Fat
35.3Carbs
Stonyfield Farm Inc
Stonyfield Organic Vanilla Lowfat Yogurt & Chocolate Cookies Snack Pack, 2.4 Oz, Yogurt: Vanilla; Cookies: Chocolate
235kcal
5.9Protein
6.6Fat
36.8Carbs
PUBLIX
Sub Mini Meal
High in sodium — 46% DV per serving
High in saturated fat — 35% DV per serving
High in added sugars — 36% DV per serving
High in cholesterol — 20% DV per serving
214kcal
8.0Protein
6.3Fat
31.5Carbs
Renaissance Food Group, LLC
Summer Chicken Salad Snack Tray, Chicken
High in sodium — 23% DV per serving
159kcal
7.1Protein
7.1Fat
18.8Carbs
Renaissance Food Group, LLC
Summer Chicken Salad Snack Tray, Summer Chicken
High in sodium — 23% DV per serving
159kcal
7.1Protein
7.1Fat
18.8Carbs
Sunnie
Sunflower Butter + Strawberry Jam Dipper, Sunflower Butter + Strawberry Jam
373kcal
6.9Protein
19.6Fat
44.1Carbs
Entertainment Production House Inc.
Sunnyside Farms, Apples, Pecans And Gouda
High in saturated fat — 40% DV per serving
193kcal
7.4Protein
12.6Fat
14.1Carbs
Mr. Beverages Old Time Cocktail Mixes
Sunnyside Farms, Buffalo Style Chicken Dip With Tortilla Chips
High in sodium — 30% DV per serving
High in saturated fat — 30% DV per serving
385kcal
10.4Protein
29.2Fat
22.9Carbs
Entertainment Production House Inc.
Sunnyside, Protein Power Pack, Apples, Egg And Trail Mix, Apples, Egg And Trail Mix
High in cholesterol — 61% DV per serving
126kcal
4.9Protein
6.3Fat
14.0Carbs
Taylor Fresh Foods, Inc.
Sweet & Salty Apples, Pretzels With Dark Chocolate Chip Peanut Butter Protein Bar, Sweet & Salty
256kcal
9.8Protein
9.8Fat
31.7Carbs
Taylor Fresh Foods, Inc.
Sweet & Salty Grapes, Apples, Peanut Butter, Colby-Jack Cheese Stick, Crackers And Ghirardelli Milk Chocolate Caramel Mini Meal, Sweet & Salty
High in saturated fat — 45% DV per serving
238kcal
7.2Protein
15.5Fat
19.3Carbs
Ready Pac Produce, Inc.
Sweet & Salty Snacker
123kcal
4.1Protein
3.7Fat
19.7Carbs
Crunch Pak Holding Company, LLC
Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese Lunch Kitz, Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese
High in sodium — 22% DV per serving
High in saturated fat — 30% DV per serving
203kcal
8.3Protein
9.0Fat
20.3Carbs
Crunch Pak Holding Company, LLC
Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers
High in saturated fat — 22% DV per serving
168kcal
8.0Protein
8.8Fat
13.3Carbs
Reichel Foods, Inc.
Sweet Apples With Gummy Rings
113kcal
1.6Protein
0Fat
25.8Carbs
Crunch Pak Holding Company, LLC
Sweet Apples, Almonds, Dried Cranberries Mini Babybe Orignial Semisoft Cheese Snackers
High in saturated fat — 20% DV per serving
High in added sugars — 32% DV per serving
—kcal
4.9Protein
8.7Fat
19.1Carbs
Crunch Pak Holding Company, LLC
Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, Sweet, Cheddar
High in saturated fat — 20% DV per serving
172kcal
5.5Protein
11.7Fat
11.7Carbs
Crunch Pak Holding Company, LLC
Sweet Apples, Cheddar Cheese, Peanut Butter, Pretzels Snacker, Sweet, Cheddar
High in saturated fat — 25% DV per serving
202kcal
7.0Protein
11.6Fat
17.8Carbs