Lunch Snacks & Combinations: Nutrition Facts and Calories
Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.
866 products · values per 100 g
Safeway, Inc.
Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar
High in sodium — 22% DV per serving
High in saturated fat — 22% DV per serving
314kcal
12.8Protein
13.9Fat
37.2Carbs
Hormel Foods Corporation
Uncured Hard Salami, White Cheddar Cheese & Crackers, Uncured Salami & Cheddar
High in sodium — 29% DV per serving
High in saturated fat — 45% DV per serving
415kcal
16.9Protein
30.8Fat
18.5Carbs
Target Stores
Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Charcuterie Bites, Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers
High in sodium — 40% DV per serving
High in saturated fat — 40% DV per serving
364kcal
22.1Protein
20.8Fat
23.4Carbs
Hormel Foods Corporation
Uncured Pepperoni & Cheddar Cheese Crackers, Cheddar, Olive Oil & Sea Salt, Uncured Pork & Beef
High in sodium — 33% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 20% DV per serving
426kcal
23.5Protein
32.4Fat
11.8Carbs
Wal-Mart Stores, Inc.
Uncured Pepperoni & Mozzarella Cheese With Butter Flavored Crackers & Chocolate Graham Cookies Lunch Pack, Uncured Pepperoni & Mozzarella Cheese With Butter
High in sodium — 33% DV per serving
High in saturated fat — 30% DV per serving
451kcal
13.2Protein
25.3Fat
38.5Carbs
Safeway, Inc.
Uncured Pepperoni And Provolone Cheese Lunch Kit Crackers Mini Oat Meal Cookies, Uncured Pepperoni And Provolone Cheese Lunch Kit
High in sodium — 26% DV per serving
High in saturated fat — 40% DV per serving
436kcal
16.7Protein
26.9Fat
33.3Carbs
Ahold USA, Inc.
Uncured Pepperoni Lunch Kit
High in sodium — 23% DV per serving
High in saturated fat — 30% DV per serving
402kcal
14.6Protein
20.7Fat
39.0Carbs
Hannaford Bros. Co.
Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni
High in sodium — 27% DV per serving
High in saturated fat — 30% DV per serving
280kcal
13.6Protein
12.7Fat
28.8Carbs
Ahold USA, Inc.
Uncured Pepperoni Pizza Lunch Kit, Uncured Pepperoni Pizza
High in sodium — 27% DV per serving
High in saturated fat — 30% DV per serving
280kcal
13.6Protein
12.7Fat
28.8Carbs
Target Stores
Uncured Pepperoni, Gouda Cheese Cubes & Green Olives Charcuterie Bites, Uncured Pepperoni, Gouda Cheese Cubes & Green Olives
High in sodium — 51% DV per serving
High in saturated fat — 40% DV per serving
271kcal
17.6Protein
18.8Fat
8.2Carbs
The Hillshire Brands Company
Uncured Pepperoni, Monterey Jack Cheese, Cocoa Almond & Walnut Blend Bistro Bites, Uncured Pepperoni, Monterey Jack Cheese, Cocoa Almond & Walnut Blend
High in sodium — 40% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 20% DV per serving
456kcal
21.5Protein
38.0Fat
7.6Carbs
LIDL
Uncured Pepperoni, Provolone Cheese & Breadsticks, Uncured Pepperoni & Provolone
High in sodium — 37% DV per serving
High in saturated fat — 40% DV per serving
400kcal
20Protein
23.5Fat
22.4Carbs
The Hillshire Brands Company
Uncured Prosciutto White Cheddar Cheese & Roasted Rounds, White Cheddar
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
324kcal
22.1Protein
19.1Fat
17.6Carbs
Target Stores
Uncured Salami, Provolone Cheese Slices, Parmesan Cheese Crisps & Dark Chocolate Almonds Snack Box, Uncured, Provolone, Parmesan, Dark Chocolate
High in sodium — 30% DV per serving
High in saturated fat — 65% DV per serving
494kcal
28.6Protein
35.1Fat
22.1Carbs
Unit Parts Company
Uncured Smoked Pepperoni Pizza Shells, Low-Moisture Part-Skim Mozzarella Cheese, Pizza Sauce Lunch Kit, Smoked Pepperoni
High in sodium — 30% DV per serving
High in saturated fat — 30% DV per serving
256kcal
14.5Protein
12.8Fat
21.4Carbs
Hormel Foods Corporation
Uncured Sopressata Crafted Plate, Uncured Sopressata
High in sodium — 30% DV per serving
High in saturated fat — 45% DV per serving
410kcal
19.2Protein
26.9Fat
23.1Carbs
Kraft Heinz Foods Company
Uploaded BBQ Chicken Walking Taco
High in sodium — 22% DV per serving
292kcal
10.6Protein
9.7Fat
38.0Carbs
General Mills, Inc.
Vanilla Cookies & Rainbow Chip Frosting Flavored Trays, Vanilla Cookies & Rainbow Chip Frosting
High in added sugars — 24% DV per serving
429kcal
3.6Protein
17.9Fat
67.9Carbs
Naturipe Farms, LLC
Vanilla Crunch Blueberries & Grapes, Mini Vanilla Formed Granola, Honey Roasted Walnuts Snacks, Vanilla Crunch
220kcal
4.4Protein
12.1Fat
27.5Carbs
Renaissance Food Group, LLC
Vegetable & Cheese Snack Tray
High in saturated fat — 30% DV per serving
82kcal
4.3Protein
4.9Fat
5.4Carbs
Renaissance Food Group, LLC
Vegetable Melange
80kcal
1Protein
6Fat
7Carbs
Mann Packing Company, Inc.
Vegge Ranch With Creamy Ranch Dip
77kcal
1.7Protein
5.1Fat
6.8Carbs
Pulmuone Foods USA, Inc.
Veggie Burger, Original
200kcal
12.9Protein
14.1Fat
8.2Carbs
Loffredo Fresh Produce Co. Inc.
Veggie Cheese With Ranch Dip, Ranch Dip
High in saturated fat — 85% DV per serving
190kcal
4.9Protein
16.2Fat
2.8Carbs