Lunch Snacks & Combinations: Nutrition Facts and Calories
Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.
866 products · values per 100 g
Crunch Pak Holding Company, LLC
Sweet Apples, Cheddar Cheese, Pretzels Snacker, Sweet, Cheddar
High in sodium — 23% DV per serving
High in saturated fat — 25% DV per serving
178kcal
6.7Protein
6.7Fat
21.5Carbs
Crunch Pak Holding Company, LLC
Sweet Apples, Cheese, Pretzels Snacker
High in saturated fat — 22% DV per serving
153kcal
6.3Protein
6.3Fat
18.0Carbs
Sargento Foods Inc
Sweet Balanced Breaks
High in saturated fat — 30% DV per serving
395kcal
13.9Protein
23.3Fat
32.6Carbs
Sargento Foods Inc
Sweet Cheddar Natural Cheese, Sea-Salted Roasted Almonds,Rasins & Greek Yogurt Flavored Drops, Sweet Cheddar, Sea-Salted
High in saturated fat — 30% DV per serving
442kcal
16.3Protein
30.2Fat
25.6Carbs
Ferrero U.S.A., Incorporated
Sweet Cream Topped With Cocoa Wafer Bites
550kcal
10Protein
30Fat
60Carbs
Reichel Foods, Inc.
Sweet Gala Apples With Mild Cheddar Cheese & Pretzels
162kcal
5.9Protein
7.3Fat
19.1Carbs
Fratelli Beretta, Usa, Inc.
Sweet Milano Salami Chocolate Covered Peanuts Bread Sticks, Sweet Milano Salami Chocolate Covered Peanuts
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
441kcal
19.4Protein
22.9Fat
—Carbs
Naturipe Farms, LLC
Sweet N Crunchy Strawberries & Blueberries, Cinnamon Almonds, White Cheddar Cheese Snacks, Sweet N Crunchy
High in saturated fat — 30% DV per serving
High in added sugars — 24% DV per serving
186kcal
7.0Protein
10.9Fat
17.3Carbs
Naturipe Farms, LLC
Sweet N Zesty Strawberries, Cracked Black Pepper Cashews, Aged Swiss Cheese Snacks, Sweet 'N Zesty
High in saturated fat — 35% DV per serving
186kcal
9.0Protein
13.5Fat
10.9Carbs
Wakefern Food Corporation
Sweet Red Sliced Apples, Cheese & Pretzel Snackers, Sweet Red
High in saturated fat — 30% DV per serving
185kcal
6.7Protein
7.4Fat
22.2Carbs
Tillamook County Creamery Association
Tangy Olive Crunch Cheeseboard, Tangy
High in sodium — 31% DV per serving
High in saturated fat — 40% DV per serving
355kcal
12.9Protein
24.2Fat
19.4Carbs
The Kroger Co.
Tart Apples & Caramel, Tart
128kcal
0Protein
3.2Fat
25.6Carbs
C.H. Robinson Company
Tart Apples Colby Jack Cheese Pretzels Snackers, Colby Jack
High in saturated fat — 30% DV per serving
148kcal
5.9Protein
6.7Fat
15.6Carbs
Taylor Fresh Foods, Inc.
Taylor Farms, Apples, Grapes, Cheese & Veggies
High in saturated fat — 30% DV per serving
106kcal
4.0Protein
5.6Fat
10.6Carbs
Taylor Fresh Foods, Inc.
Taylor Farms, Cheddar Cheese & Fruit Snack Tray
High in sodium — 27% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 24% DV per serving
427kcal
16.6Protein
25.5Fat
35.0Carbs
Taylor Fresh Foods, Inc.
Taylor Farms, Grapes & Cheese Snack Cup
High in sodium — 24% DV per serving
High in saturated fat — 75% DV per serving
High in cholesterol — 30% DV per serving
185kcal
8.4Protein
11.4Fat
11.9Carbs
Taylor Fresh Foods, Inc.
Taylor Farms, Healthy Harvest Snack Tray
High in saturated fat — 25% DV per serving
160kcal
6.1Protein
11.0Fat
11.0Carbs
Taylor Fresh Foods, Inc.
Taylor Farms, Pretzels, Apples, Grapes & Cheese
High in sodium — 24% DV per serving
High in saturated fat — 35% DV per serving
215kcal
6.3Protein
6.3Fat
32.5Carbs
Taylor Fresh Foods, Inc.
Taylor Farms, Sweet Carrots, Waffle Pretzels, Juicy Tomatoes, Cheddar Cheese & Creamy Ranch Dip
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
171kcal
4.7Protein
11.2Fat
12.3Carbs
Taylor Fresh Foods, Inc.
Thai - Style Salad With Chicken
High in sodium — 53% DV per serving
144kcal
6.8Protein
7.7Fat
13.2Carbs
Snyder's-Lance, Inc.
Thin Crunchy Pretzel Crackers
393kcal
7.1Protein
3.6Fat
85.7Carbs
Turtle Island Foods, Inc.
Tofurky, Veggie Burger
185kcal
7.1Protein
5.0Fat
22.2Carbs
Renaissance Food Group, LLC
Tomato & Broccoli With Ranch Dip
78kcal
1.6Protein
6.2Fat
5.5Carbs
Renaissance Food Group, LLC
Tomato & Cucumber With Ranch Dip
56kcal
1.1Protein
4.5Fat
5.1Carbs