Lunch Snacks & Combinations: Nutrition Facts and Calories
Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.
866 products · values per 100 g
Bi-Lo Inc.
White Cheddar & Almonds Sharp White Cheddar Cheese, Dried Cranberries & Sea-Salt Roasted Almonds Snack Pack, White Cheddar & Almonds
High in saturated fat — 25% DV per serving
419kcal
16.3Protein
30.2Fat
23.3Carbs
The Hillshire Brands Company
White Cheddar Cheese & Toasted Rounds Genoa Salame, White Cheddar Cheese & Toasted Rounds Genoa
High in sodium — 40% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 20% DV per serving
397kcal
20.5Protein
28.2Fat
15.4Carbs
Mr. Beverages Old Time Cocktail Mixes
White Cheddar Cheese, Crackers And Grapes
High in saturated fat — 40% DV per serving
163kcal
8.5Protein
10.5Fat
24.2Carbs
Target Stores
White Cheddar Cheese, Dried Sweetened Cranberries & Sea-Salted Roasted Almonds Quick Bites, White Cheddar Cheese, Dried Sweetened Cranberries & Sea-Salted Roasted Almonds
High in saturated fat — 25% DV per serving
429kcal
16.7Protein
30.9Fat
23.8Carbs
Arthur Schuman Inc.
White Cheddar Cheese, Roasted Sea-Salted Almonds & Sweetened Dried Cranberries
High in saturated fat — 25% DV per serving
419kcal
18.6Protein
30.2Fat
25.6Carbs
Sargento Foods Inc
White Cheddar Cheese, Sea-Salted Roasted Almonds & Dried Cranberries Snacks, White Cheddar Cheese, Sea-Salted Roasted Almonds & Dried Cranberri
High in saturated fat — 25% DV per serving
442kcal
16.3Protein
30.2Fat
27.9Carbs
Renaissance Food Group, LLC
Whole Foods Market, Asian Style Snack Break Box
High in sodium — 49% DV per serving
161kcal
4.8Protein
2.2Fat
30Carbs
Bread & Circus Inc.
Whole Foods Market, Chicken Salad Snack Pack
267kcal
11.3Protein
15.3Fat
24Carbs
Renaissance Food Group, LLC
Whole Foods Market, Fruit And Cheese Snack Break Box
High in sodium — 20% DV per serving
High in saturated fat — 40% DV per serving
165kcal
4.8Protein
7.3Fat
19.4Carbs
Renaissance Food Group, LLC
Whole Foods Market, Mediterranean Snack Break Box With Dolmas
High in sodium — 46% DV per serving
185kcal
2.9Protein
10.9Fat
17.4Carbs
Bread & Circus Inc.
Whole Foods Market, Middle Eastern Hummus Snack Break
High in sodium — 24% DV per serving
196kcal
6.8Protein
8.6Fat
22.1Carbs
National Concepts & Design
Whole Grain
High in sodium — 31% DV per serving
High in saturated fat — 45% DV per serving
333kcal
13.0Protein
15.9Fat
37.7Carbs
One Mighty Mill, LLC
Whole Grain Pretzels & Chocolate Hummus Mighty Dippers Fresh Milled Powder Snack, Whole Grain Pretzels & Chocolate Hummus
High in added sugars — 28% DV per serving
306kcal
7.1Protein
11.8Fat
47.1Carbs
The Hillshire Brands Company
Wine-Infused Salame With Natural White Cheddar Cheese & Toasted Rounds Small Plates Snacking
High in sodium — 40% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 20% DV per serving
397kcal
20.5Protein
28.2Fat
16.7Carbs
The Hillshire Brands Company
Wine-Infused Salame, White Cheddar Cheese, Salted Almonds, -Bistro- Bites, Wine-Infused Salame, White Cheddar, Cheese Salted Almonds,
High in sodium — 43% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 20% DV per serving
430kcal
20.2Protein
34.2Fat
5.1Carbs