Meat/Poultry/Other Animals Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed meat, poultry, and other animal products, such as canned meats, deli slices, frozen entrees, and pre-cooked items. These products offer convenience and can be part of a balanced diet. When choosing items from this category, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many processed meats can contribute significantly to daily sodium intake. Also, look at saturated fat, which the Dietary Guidelines for Americans (2025-2030) suggest keeping under 10% of your daily calories. Some prepared products may also contain added sugars, which the Dietary Guidelines for Americans (2025-2030) advise limiting to at most 10 grams per meal. These products are generally good sources of protein. Reviewing the ingredient list can also help you understand what's in your food. All values are shown per 100 g so products can be compared.

2,257 products · values per 100 g

Farmland Foods, Inc. ""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2Pc"" Meat/Poultry/Other Animals Prepared/Processed High in sodium — 30% DV per serving 107kcal 16.1Protein 3.6Fat 3.6Carbs SMITHFIELD FOODS INC. ""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2Pc"" Meat/Poultry/Other Animals Prepared/Processed High in sodium — 47% DV per serving 143kcal 15.5Protein 8.3Fat 1.2Carbs SMITHFIELD FOODS INC. ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" Meat/Poultry/Other Animals Prepared/Processed High in sodium — 30% DV per serving 125kcal 16.1Protein 4.5Fat 5.4Carbs Farmland Foods, Inc. ""Ham,Smkd,Fs,Sh,2Pc"" Meat/Poultry/Other Animals Prepared/Processed High in sodium — 48% DV per serving 143kcal 15.5Protein 9.5Fat 1.2Carbs SMITHFIELD FOODS INC. ""Ham,Smkd,Hkry,Nj,Preslcd,Smkhs Res,6Pc"" Meat/Poultry/Other Animals Prepared/Processed High in sodium — 36% DV per serving 155kcal 16.7Protein 8.3Fat 2.4Carbs Farmland Foods, Inc. ""Ham,Smkd,Pit,Sh,2Pc"" Meat/Poultry/Other Animals Prepared/Processed High in sodium — 52% DV per serving 29kcal 2.9Protein 1.0Fat 1.8Carbs Farmland Foods, Inc. ""Ham,Smkd,Pit,Wh,Lean,Fl,8/12#,2Pc"" Meat/Poultry/Other Animals Prepared/Processed High in sodium — 39% DV per serving 143kcal 15.5Protein 6.0Fat 3.6Carbs Farmland Foods, Inc. ""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12Pc"" Meat/Poultry/Other Animals Prepared/Processed High in sodium — 30% DV per serving High in cholesterol — 25% DV per serving 155kcal 15.5Protein 9.5Fat 1.2Carbs Farmland Foods, Inc. ""Ham,Wa,Hny/Brwn Sgr,Pd,9/11,2Pc"" Meat/Poultry/Other Animals Prepared/Processed High in sodium — 28% DV per serving 107kcal 16.1Protein 2.7Fat 5.4Carbs Farmland Foods, Inc. ""Rst,Ham,Bnls,Ntd,Sm,3Pc,Z"" Meat/Poultry/Other Animals Prepared/Processed High in saturated fat — 23% DV per serving High in cholesterol — 25% DV per serving 188kcal 18.8Protein 11.6Fat 0Carbs Farmland Foods, Inc. ""Rst,Ln,Pk,Apl Cin,Preckd,Fl,2Pc,Z"" Meat/Poultry/Other Animals Prepared/Processed High in sodium — 27% DV per serving High in cholesterol — 20% DV per serving 170kcal 17.9Protein 7.1Fat 8.0Carbs Farmland Foods, Inc. ""Srln,Bnls,Et12,Fl,Vp,6-4Pc"" Meat/Poultry/Other Animals Prepared/Processed High in cholesterol — 20% DV per serving 116kcal 17.9Protein 4.5Fat 0.9Carbs SMITHFIELD FOODS INC. "Bacn,Ss,Nw-Sm,14/18,15#" Meat/Poultry/Other Animals Prepared/Processed 526kcal 26.3Protein 47.4Fat 0Carbs Smithfield Foods Inc. "Ham,Sprl,Nj,Hkry,Cooks,(Ufb),4Pc" Meat/Poultry/Other Animals Prepared/Processed High in sodium — 41% DV per serving 155kcal 17.9Protein 6.0Fat 6.0Carbs Smithfield Foods Inc. "Pk,Smkd,Pulled,Gm,2/5#,Z" Meat/Poultry/Other Animals Prepared/Processed High in saturated fat — 30% DV per serving High in cholesterol — 27% DV per serving 298kcal 34.5Protein 16.7Fat 0Carbs Tyson Foods Inc. 0 Meat/Poultry/Other Animals - Prepared/Processed High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 170kcal 20.5Protein 8.9Fat 0Carbs FAMILY BRANDS INTERNATIONAL LLC 1 lb. Elm Hill Jumbo Franks Meat/Poultry/Other Animals - Prepared/Processed High in sodium — 21% DV per serving High in saturated fat — 35% DV per serving 316kcal 10.5Protein 31.6Fat 1.8Carbs LINK SNACKS INC. 1 Ounce Jack Link's Beef Peppered Steaks 1/1 Count Meat/Poultry/Other Animals - Prepared/Processed 70kcal 11Protein 2Fat 1Carbs LINK SNACKS INC. 1 Ounce Jack Links Beef Original Steaks 1/1 Count Meat/Poultry/Other Animals - Prepared/Processed 70kcal 11Protein 2Fat 1Carbs Daily's Premium Meats LLC 1 oz. Pork Artificial Casing Sausage Links, Pure Pork Trimmings Meat/Poultry/Other Animals Prepared/Processed 321kcal 17.9Protein 28.6Fat 0Carbs Daily's Premium Meats LLC 1 oz. Pork Skinless Sausage Link Meat/Poultry/Other Animals Prepared/Processed 321kcal 17.9Protein 28.6Fat 0Carbs Daily's Premium Meats LLC 1.5 oz. Pre-Cooked Pork Sausage Patties, Pure Pork Trimmings Meat/Poultry/Other Animals Prepared/Processed High in saturated fat — 20% DV per serving 333kcal 19.1Protein 28.6Fat 0Carbs LINK SNACKS INC. 1oz Jack Link's Beef Tender Bites Teriyaki 1/1 count Meat/Poultry/Other Animals Prepared/Processed 70kcal 10Protein 1.5Fat 4Carbs LINK SNACKS INC. 1oz Jack Link's Original Beef Tender Bites 1/1 count Meat/Poultry/Other Animals - Prepared/Processed 286kcal 32.1Protein 5.4Fat 25Carbs