Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Tortilla King, Inc.
Authentic Flour Tortillas
High in sodium — 20% DV per serving
246kcal
7.7Protein
7.7Fat
49.2Carbs
Gladstone Food Products Co.
Authentic Mexican Taco Shells, White Corn
467kcal
6.7Protein
20Fat
66.7Carbs
Hacienda Mexican Foods L.L.C.
Authentic White Corn Tortillas
220kcal
4Protein
3Fat
44Carbs
Hacienda Mexican Foods L.L.C.
Authentic White Corn Tortillas
220kcal
4Protein
3Fat
46Carbs
Hacienda Mexican Foods L.L.C.
Authentic White Corn Tortillas
220kcal
4Protein
3Fat
44Carbs
Topco Associates, Inc.
Authentic White Corn Tortillas Thick Cut
235kcal
3.9Protein
2.9Fat
49.0Carbs
Harbar LLC
Authentic Wraps, Spinach & Pesto
263kcal
7.0Protein
5.3Fat
47.4Carbs
Hacienda Mexican Foods L.L.C.
Authentic Yellow Corn Tortillas
220kcal
4Protein
3Fat
44Carbs
Hacienda Mexican Foods L.L.C.
Authentic Yellow Corn Tortillas
220kcal
4Protein
3Fat
44Carbs
Photo Oasis, Inc.
Avocado Wraps Tortilla, Avocado
263kcal
15.8Protein
7.9Fat
39.5Carbs
Meijer, Inc.
Bacon Flavored Flour Tortilla Wraps, Bacon
300kcal
8Protein
8Fat
52Carbs
B&G Foods, Inc.
Bakeable Tortilla Bowl Kit
300kcal
7.5Protein
5Fat
55Carbs
Stater Bros. Markets Inc.
Baked Flour Tortilla Par, Baked Flour
319kcal
6.4Protein
9.6Fat
—Carbs
Guerrero Tortilleria
Baked Tostadas
405kcal
8.1Protein
4.0Fat
81.1Carbs
Bashas' Markets
Bashas', Corn Tortillas
225kcal
5Protein
2.5Fat
42.5Carbs
Bashas' Markets
Bashas', Flour Tortillas
319kcal
9.7Protein
8.1Fat
50Carbs
Ruiz Food Products Inc
Beef & Cheese Taquitos, Beef; Cheese
259kcal
9.4Protein
11.8Fat
30.6Carbs
Wal-Mart Stores, Inc.
Beef Street Korean Inspired Taco Kit, Beef Street
88kcal
6.6Protein
4.4Fat
10.3Carbs
CIY Foods Inc
Beyond Meat Tacos With Smoky Chipotle-Lime Mayo Meal Kit, Beyond Meat Tacos With Smoky Chipotle-Lime Mayo
High in sodium — 45% DV per serving
High in saturated fat — 65% DV per serving
210kcal
10.9Protein
13.9Fat
9.7Carbs
Big Tortilla
395kcal
13.2Protein
0Fat
84.2Carbs
Bolner's Fiesta Products, Inc.
Black Bean Ole Seasoning, Black Bean Ole
0kcal
0Protein
0Fat
0Carbs
Boulder Tamales LLC
Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach
High in sodium — 25% DV per serving
141kcal
3.0Protein
9.1Fat
19.2Carbs
Hmb, Inc.
Black Pasilla Chili
357kcal
14.3Protein
0Fat
57.1Carbs
B&G Foods, Inc.
Blue Corn Shells Taco Kit, Blue Corn
High in sodium — 25% DV per serving
288kcal
3.9Protein
11.5Fat
42.3Carbs