Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
EggLife LLC
Italian Style Egg White Wraps, Italian Style
107kcal
17.9Protein
0Fat
3.6Carbs
Newgem Foods, LLC
Italian Tomato Sandwich Wraps, Italian Tomato
333kcal
8.3Protein
0Fat
66.7Carbs
Wegmans Food Markets, Inc.
Jalapeno Cheddar Tortillas, Gordita Style
257kcal
7.1Protein
5.7Fat
48.6Carbs
Father Sam's Syrian Bread Inc.
Jalapeno Cheddar Wrap
High in sodium — 28% DV per serving
250kcal
8Protein
5Fat
45Carbs
Circle Foods, LLC
Jalapeno Flour Tortillas, Jalapeno
306kcal
6.1Protein
9.2Fat
49.0Carbs
La Superior Foods. Inc.
Jalapeno Flour Tortillas, Jalapeno Flour
378kcal
8.9Protein
8.9Fat
62.2Carbs
El Rey Mexican Products Inc.
Jalapeno Tortillas, Mild
240kcal
4Protein
2Fat
48Carbs
Mission Foods Inc
Jalapeo Cheddar Flavored Wraps, Jalapeo Cheddar
High in sodium — 27% DV per serving
286kcal
7.1Protein
6.4Fat
54.3Carbs
Ajinomoto Foods North America, Inc.
Jose Ole, Taquitos Corn Tortilla, Beef, Beef
271kcal
7.1Protein
14.1Fat
30.6Carbs
Safeway, Inc.
Jumbo Corn Taco Shells, Jumbo Corn
400kcal
5Protein
15Fat
70Carbs
Presto Chango Decor,inc.
Jumbo Corn Tostada Raspada With Sea Salt, Sea Salt
435kcal
8.7Protein
13.0Fat
73.9Carbs
Harbar LLC
Keto Tortillas With Sea Salt Almond Flour
341kcal
11.4Protein
25Fat
29.6Carbs
The Kroger Co.
Kroger, Flour Tortillas
333kcal
7.1Protein
14.3Fat
45.2Carbs
The Kroger Co.
Kroger, Taco Shells, Chilli Lime, Chilli Lime
455kcal
9.1Protein
27.3Fat
54.5Carbs
Ole Mexican Foods, Inc.
La Banderita Tostadas, 9 Oz
500kcal
6.2Protein
21.9Fat
68.8Carbs
Ole Mexican Foods, Inc.
La Banderita, Sabrosisimas Tortillas Caseras
323kcal
7.7Protein
10.8Fat
50.8Carbs
Reser's Fine Foods, Inc.
La Burrita
311kcal
6.7Protein
6.7Fat
48.9Carbs
Northgate Gonzalez, Inc.
La Coronela Corn Tostadas Raspada, La Coronela
435kcal
8.7Protein
13.0Fat
73.9Carbs
CHS Inc.
La La's, Arizona, Tortillas
333kcal
7.1Protein
14.3Fat
45.2Carbs
La Preferida Inc
La Preferida, Flour Tortillas
High in sodium — 20% DV per serving
296kcal
7.0Protein
8.4Fat
49.3Carbs
La Tortilla Factory Inc
La Tortilla Factory, 50/50 Corn + Flour Tortillas
281kcal
6.2Protein
7.8Fat
46.9Carbs
La Tortilla Factory Inc
La Tortilla Factory, 50/50 Corn + Flour Tortillas
281kcal
6.2Protein
7.8Fat
43.8Carbs
La Tortilla Factory Inc
La Tortilla Factory, Flour Tortillas
289kcal
6.7Protein
6.7Fat
48.9Carbs