Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Harbar LLC
Maria And Ricardo's, White Flour Tortillas
312kcal
6.2Protein
9.4Fat
50Carbs
Harbar LLC
Maria And Ricardo's, Yellow Soft Corn Tortillas
220kcal
12.2Protein
2.4Fat
41.5Carbs
La Ranchera Inc.
Masa Para Tamales
200kcal
6.7Protein
16.7Fat
40Carbs
Presto Chango Decor,inc.
Mayan Style Square Corn Tostadas, Mayan Style
429kcal
5.7Protein
12.9Fat
74.3Carbs
Ahold USA, Inc.
Medium - Soft Taco Flour Tortillas
281kcal
8.8Protein
7.9Fat
47.4Carbs
Ahold USA, Inc.
Medium - Soft Taco Flour Tortillas, Medium - Soft Taco
298kcal
8.8Protein
7.0Fat
49.1Carbs
Los Altos Tortilleria, LLC
Medium Flour Tortilla
304kcal
8.7Protein
10.9Fat
63.0Carbs
NOT A BRANDED ITEM
Medium Flour Tortillas
289kcal
6.7Protein
6.7Fat
46.7Carbs
Mi Casa Tortilla Factory
Medium Flour Tortillas, Medium
295kcal
7.0Protein
10.5Fat
43.9Carbs
Meijer, Inc.
Medium Flour Whole Wheat Soft Taco Tortilla, Medium Flour Whole Wheat
289kcal
8.9Protein
7.8Fat
48.9Carbs
Mission Foods Inc
Medium Soft Taco Flour Tortillas
286kcal
8.2Protein
6.1Fat
53.1Carbs
Wakefern Food Corporation
Medium-Soft Taco Flour Tortillas, Medium-Soft
293kcal
9.8Protein
—Fat
51.2Carbs
Meijer, Inc.
Meijer, Fajita Flour Tortillas
286kcal
7.1Protein
7.1Fat
50Carbs