Mexican Dinner Mixes: Nutrition Facts and Calories

Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.

1,599 products · values per 100 g

GFoodZ LLC Whole Wheat Wrap With Avocado, Whole Wheat Mexican Dinner Mixes 347kcal 9.6Protein 2.3Fat 70.3Carbs Ole Mexican Foods, Inc. Whole Wheat Wraps Mexican Dinner Mixes 111kcal 8.9Protein 3.3Fat 35.6Carbs Rodriguez Pastries Whole-Grain Flour Homemade Tortillas, Whole-Grain Flour Mexican Dinner Mixes 200kcal 5.7Protein 10Fat 42.9Carbs Toufayan Bakery Inc Wholesome Wheat Wraps Mexican Dinner Mixes 288kcal 9.6Protein 5.8Fat 48.1Carbs La Bonita Ole, Inc. Wrap-Itz, 8'' Taco Mexican Dinner Mixes 256kcal 7.0Protein 5.8Fat 46.5Carbs La Bonita Ole, Inc. Wrap-Itz, Itam-X-Icon's!, Flour Wraps Mexican Dinner Mixes 260kcal 7.0Protein 4.7Fat 48.8Carbs La Bonita Ole, Inc. Wrap-Itz, Whole Wheat Wraps Mexican Dinner Mixes 279kcal 7.0Protein 5.8Fat 46.5Carbs Puentes Brothers Inc. Wraps Style Flour Tortillas Mexican Dinner Mixes High in sodium — 26% DV per serving 294kcal 6.9Protein 7.8Fat 49.0Carbs Mission Foods Inc Wraps, Garden Spinach Herb Mexican Dinner Mixes 300kcal 8.6Protein 7.1Fat 51.4Carbs Mission Foods Inc Wraps, Original Mexican Dinner Mixes High in sodium — 25% DV per serving 300kcal 8.6Protein 7.1Fat 50Carbs Middle East Bakery Inc Wraps, Sundried Tomato Mexican Dinner Mixes 250kcal 10Protein 8.8Fat 47.5Carbs Cedar's Mediterranean Foods, Inc. Wraps, Whole Wheat Mexican Dinner Mixes High in sodium — 21% DV per serving 310kcal 8.4Protein 6.3Fat 53.5Carbs Mozian & Associates, Inc. Wrawp, Organic Spirulina Wraps Mexican Dinner Mixes 220kcal 8Protein 6Fat 40Carbs B&G Foods, Inc. Yellow Corn & Spinach Taco Shells, Yellow Corn & Spinach Mexican Dinner Mixes 429kcal 7.1Protein 21.4Fat 57.1Carbs Gladstone Food Products Co. Yellow Corn Authentic Mexican 12 Taco Shells, Yellow Corn Mexican Dinner Mixes 433kcal 6.7Protein 16.7Fat 73.3Carbs Mission Foods Inc Yellow Corn Extra Thin Tortillas, Yellow Corn Mexican Dinner Mixes 211kcal 5.3Protein 1.8Fat 43.9Carbs Mi Ranchito Corporation Yellow Corn Mexicana Tortilla, Yellow Corn Mexican Dinner Mixes 214kcal 3.6Protein 2.7Fat 42.9Carbs New Seasons Market, LLC Yellow Corn Organic Tortillas, Yellow Corn Mexican Dinner Mixes 197kcal 4.5Protein 2.3Fat 40.9Carbs New Seasons Market, LLC Yellow Corn Organic Tortillas, Yellow Corn Mexican Dinner Mixes 197kcal 4.5Protein 2.3Fat 40.9Carbs Reckitt Benckiser LLC Yellow Corn Super Size Tortillas, Yellow Corn Mexican Dinner Mixes 233kcal 3.3Protein 3.3Fat 43.3Carbs Tops Markets, LLC Yellow Corn Taco Hard Shells Mexican Dinner Mixes High in saturated fat — 25% DV per serving 469kcal 6.2Protein 18.8Fat 65.6Carbs Supervalu, Inc. Yellow Corn Taco Shells Mexican Dinner Mixes High in saturated fat — 25% DV per serving 469kcal 6.2Protein 18.8Fat 65.6Carbs Supervalu, Inc. Yellow Corn Taco Shells Mexican Dinner Mixes High in saturated fat — 25% DV per serving 469kcal 6.2Protein 18.8Fat 65.6Carbs The Hain Celestial Group, Inc. Yellow Corn Taco Shells Mexican Dinner Mixes 519kcal 7.4Protein 25.9Fat 63.0Carbs