Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
The Kroger Co.
Salad Snack With Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds, Dried Kale, Sunflower & Chia Seeds, Cranberries, Pumpkin Seeds
214kcal
7.1Protein
14.3Fat
—Carbs
Dewey's Bakery, Inc.
Salem Baking Co., Cheese Biscuits
High in saturated fat — 35% DV per serving
536kcal
17.9Protein
35.7Fat
35.7Carbs
Trident Seafoods Corp.
Salmon Delights, Salmon & Herb Cream Cheese Snack
162kcal
10.8Protein
8.1Fat
13.5Carbs
Link Snacks, Inc.
Salmon Jerky, Original
High in sodium — 21% DV per serving
286kcal
39.3Protein
5.4Fat
21.4Carbs
New Seasons Market, LLC
Salmon Jerky, Salmon
321kcal
42.9Protein
7.1Fat
0Carbs
Salmon Stix, Sweet Barbecue
400kcal
18.2Protein
32.7Fat
10.9Carbs
Brandt Beef
Salsa Fresca Beef Jerky, Salsa Fresca
214kcal
35.7Protein
3.6Fat
14.3Carbs
Wholesome Goodness, LLC
Salsa Fresca Flavored Gourmet Rice Snacks, Salsa Fresca
510kcal
6.1Protein
24.5Fat
63.3Carbs
Bay Valley Foods, LLC
Salt 'N Pepper Pita Chips, Salt 'N Pepper
464kcal
14.3Protein
10.7Fat
75Carbs
Werner Gourmet Meat Snacks, Inc.
Salt & Pepper Beef Jerky, Salt & Pepper
High in sodium — 27% DV per serving
304kcal
64.3Protein
7.1Fat
0Carbs
Macs Old Plantation
Salt & Pepper Chicharrones Fried Pork Skins, Salt & Pepper
571kcal
50Protein
35.7Fat
7.1Carbs
Brimhall Foods Co. Inc.
Salt & Pepper Flavored Chicharrones Fried Pork Rinds, Salt & Pepper
571kcal
57.1Protein
32.1Fat
7.1Carbs
Food City
Salt & Pepper Flavored Pork Skins
571kcal
50Protein
35.7Fat
0Carbs
Just Snacks, Inc.
Salt & Pepper Fried Chicharrones, Salt & Pepper
500kcal
57.1Protein
28.6Fat
7.1Carbs
Macs Old Plantation
Salt & Pepper Fried Pork Skins, Salt & Pepper
571kcal
50Protein
35.7Fat
7.1Carbs
Panco Foods LLC
Salt & Pepper Mushroom Jerky, Salt & Pepper
367kcal
3.3Protein
23.3Fat
53.3Carbs
Oberto Sausage Company
Salt & Pepper Smoked Sausages Bites, Salt & Pepper
393kcal
17.9Protein
35.7Fat
3.6Carbs
Turkey Creek Pork Skins, Inc.
Salt & Vinegar Chicharrones Fried Pork Skins, Salt & Vinegar
571kcal
50Protein
35.7Fat
0Carbs
Rudolph Foods Company, Inc.
Salt & Vinegar Chicharrones Pork Rinds, Salt & Vinegar
500kcal
57.1Protein
32.1Fat
7.1Carbs