Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Wal-Mart Stores, Inc.
Snack Mix
455kcal
9.1Protein
13.6Fat
72.7Carbs
Sunshine Biscuits, Inc.
Snack Mix
433kcal
10Protein
15Fat
66.7Carbs
Jo-Lee Food Products, Inc.
Snack Mix
High in saturated fat — 22% DV per serving
467kcal
3.3Protein
23.3Fat
70Carbs
Galaxy Globe Inc.
Snack Mix
429kcal
8.6Protein
11.4Fat
74.3Carbs
Bruno's Supermarkets, Inc.
Snack Mix
414kcal
6.9Protein
12.1Fat
75.9Carbs
Big Y Foods, Inc.
Snack Mix
448kcal
6.9Protein
13.8Fat
72.4Carbs
Pure Growth Organic Foods LLC
Snack Mix
429kcal
7.1Protein
12.5Fat
75Carbs
Rite Aid Corporation
Snack Mix
536kcal
10.7Protein
28.6Fat
71.4Carbs
Rite Aid Corporation
Snack Mix
464kcal
7.1Protein
17.9Fat
67.9Carbs
Galaxy Globe Inc.
Snack Mix
429kcal
7.1Protein
12.5Fat
67.9Carbs
General Mills, Inc.
Snack Mix Beef Jerky Cuts With Breadsticks, Pretzels & Rye Chips, Chipotle Cheddar
367kcal
26.7Protein
10Fat
43.3Carbs
Supervalu, Inc.
Snack Mix Potato Chips, Cheddar
433kcal
6.7Protein
11.7Fat
73.3Carbs
Super Store Industries
Snack Mix Salted, Jalapeno
536kcal
17.9Protein
35.7Fat
39.3Carbs
Nestle USA Inc.
Snack Mix Sweet & Salty, Sweet & Salty
High in saturated fat — 35% DV per serving
High in added sugars — 20% DV per serving
567kcal
10Protein
36.7Fat
46.7Carbs
Walgreens Co.
Snack Mix Tub
536kcal
7.1Protein
25Fat
60.7Carbs
Meijer, Inc.
Snack Mix, Bacon Cheddar
536kcal
17.9Protein
42.9Fat
32.1Carbs
General Mills, Inc.
Snack Mix, Butter
423kcal
7.7Protein
15.4Fat
73.1Carbs
Delhaize America, Inc.
Snack Mix, Cashew Dream
618kcal
17.6Protein
55.9Fat
23.5Carbs