Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Ruckers Wholesale and Service
South Western Hot & Spicy Peanuts, Corn Nuggets, Hot Cajun Corn Sticks, Pumpkin Seeds & Salsa Cashews Snack Mix, South Western
533kcal
16.7Protein
36.7Fat
40Carbs
Bruno's Supermarkets, Inc.
Southern Home, Cheese Curls Puffed
536kcal
3.6Protein
35.7Fat
46.4Carbs
UTZ Quality Foods, LLC
Southern Original Fried Pork Skins Chicharrones, Southern Original
High in sodium — 21% DV per serving
571kcal
57.1Protein
42.9Fat
0Carbs
Rudolph Foods Company, Inc.
Southern Recipe, Original Fatback Cracklins
643kcal
42.9Protein
50Fat
0Carbs
Rudolph Foods Company, Inc.
Southern Recipe, Rendered Out Pork Fat With Attached Skin
High in sodium — 23% DV per serving
500kcal
57.1Protein
35.7Fat
0Carbs
Calbee North America, LLC
Southern Style Barbecue Smoky & Spicy Black Bean Snack Crisps, Southern Style Barbecue
1357kcal
14.3Protein
17.9Fat
60.7Carbs
Double Peak, Inc.
Southwest Hatch Chile Oven Roasted And Smoked Beef Cuts, Southwest Hatch Chile
High in sodium — 22% DV per serving
250kcal
42.9Protein
5.4Fat
3.6Carbs
Ellis Pecan Co., Inc.
Southwest Mix, Southwest
567kcal
23.3Protein
43.3Fat
—Carbs
Mountain Man Nut & Fruit Co.
Southwest Sizzle, Southwest
556kcal
16.7Protein
27.8Fat
33.3Carbs
Mountain Man Nut & Fruit Co.
Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle
400kcal
10Protein
26.7Fat
33.3Carbs
Mountain Man Nut & Fruit Co.
Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle
400kcal
10Protein
26.7Fat
33.3Carbs
NATURE'S HARVEST
Southwestern Hot Bar Mix, Hot
571kcal
25Protein
50Fat
67.9Carbs
Eillien's Candies Inc.
Southwestern Mix
531kcal
15.6Protein
37.5Fat
40.6Carbs
Eillien's Candies Inc.
Southwestern Mix
531kcal
15.6Protein
37.5Fat
40.6Carbs
Eillien's Candies Inc.
Southwestern Mix, Southwestern
531kcal
15.6Protein
37.5Fat
40.6Carbs
Snack World, LLC
Southwestern Snack Mix
500kcal
16.7Protein
33.3Fat
40Carbs
Supervalu, Inc.
Southwestern Style Mix
526kcal
8.8Protein
36.8Fat
42.1Carbs
Botanas Mexico
Soy Meat
0kcal
48Protein
0.8Fat
38Carbs
Soy Vay Enterprises, Inc.
Soy Vay, Ginger 'N Sesame Popped Rice Clusters Snack
393kcal
7.1Protein
8.9Fat
71.4Carbs
Soy Vay Enterprises, Inc.
Soy Vay, Spicy 'N Sweet Popped Rice Clusters Snack
393kcal
7.1Protein
7.1Fat
75Carbs