Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
The Quaker Oats Company
Sodium Free Plain Whole Grain Brown Rice Cakes, Sodium Free Plain
389kcal
11.1Protein
0Fat
77.8Carbs
Shopko Stores Inc.
Soft & Tender Beef Jerky, Teriyaki
High in sodium — 23% DV per serving
286kcal
35.7Protein
3.6Fat
25Carbs
Pacific Electricord Co.
Soft Eating Liquotrice, Strawberry
325kcal
2.5Protein
2.5Fat
72.5Carbs
Tomwoo International Inc.
Sogo, Prepared Squid
High in sodium — 21% DV per serving
High in cholesterol — 28% DV per serving
29kcal
46.4Protein
0Fat
25Carbs
CIBO VITA INC
Sole Grano, Cajun Hot Mix
571kcal
17.9Protein
42.9Fat
35.7Carbs
CIBO VITA INC
Sole Grano, Oriental Party Mix
429kcal
14.3Protein
25Fat
39.3Carbs
Somersault Life Company, LLC
Somersaults, Crunchy Sunflower Seed Bites Snack, Cinnamon, Cinnamon
536kcal
21.4Protein
32.1Fat
42.9Carbs
Somersault Life Company, LLC
Somersaults, Crunchy Sunflower Seed Sweet Baked Snack, Dutch Cocoa, Dutch Cocoa
536kcal
17.9Protein
28.6Fat
46.4Carbs
Double Peak, Inc.
Sonoma Style BBQ Seasoned Oven Roasted And Smoked Beef Cuts, Sonoma Style
High in sodium — 22% DV per serving
250kcal
42.9Protein
5.4Fat
3.6Carbs
Simply Gum Inc
Sour Apple And Cherry Fruit Bites, Sour Apple; Cherry
280kcal
0Protein
0Fat
80Carbs
The Quaker Oats Company
Sour Cream & Chive Flavor Rice Chips, Sour Cream & Chive
464kcal
7.1Protein
16.1Fat
71.4Carbs
The Quaker Oats Company
Sour Cream & Chive Rice Chips, Sour Cream & Chive
464kcal
7.1Protein
16.1Fat
71.4Carbs
Wai Lana Productions, LLC
Sour Cream & Chives Rice Crisps Chips, Sour Cream & Chives
480kcal
4Protein
24Fat
64Carbs
The Kroger Co.
Sour Cream & Onion Baked Puffed Rings, Sour Cream & Onion
571kcal
3.6Protein
42.9Fat
50Carbs
That's How We Roll LLC
Sour Cream & Onion Crisps, Sour Cream & Onion
High in saturated fat — 35% DV per serving
571kcal
46.4Protein
39.3Fat
3.6Carbs
Amplify Snack Brands, Inc.
Sour Cream & Onion Crunchy Corn Sticks, Sour Cream & Onion
500kcal
7.1Protein
21.4Fat
67.9Carbs
Shrewd Food LLC
Sour Cream & Onion Flavored Protein Puffs, Sour Cream & Onion
429kcal
66.7Protein
16.7Fat
9.5Carbs
Old Dutch Foods Inc
Sour Cream & Onion Flavored Rings, Sour Cream & Onion
571kcal
7.1Protein
39.3Fat
53.6Carbs
Schnuck Markets, Inc.
Sour Cream & Onion Flavored Rings, Sour Cream & Onion
500kcal
3.6Protein
32.1Fat
50Carbs
Schnuck Markets, Inc.
Sour Cream & Onion Mini Rice Crisps, Sour Cream & Onion
464kcal
7.1Protein
17.9Fat
71.4Carbs
Big Y Foods, Inc.
Sour Cream & Onion Oven Baked Rice Crisps, Sour Cream & Onion
464kcal
7.1Protein
17.9Fat
71.4Carbs
Topco Associates, Inc.
Sour Cream & Onion Oven Baked Rice Crisps, Sour Cream & Onion
467kcal
6.7Protein
16.7Fat
80Carbs
HUMPTY DUMPTY
Sour Cream & Onion Rings Flavored Corn Snack
571kcal
7.1Protein
39.3Fat
53.6Carbs