Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
inGRAINed, Inc.
Cheddar Flavor Ancient Grains Puffs, Cheddar
500kcal
7.1Protein
21.4Fat
71.4Carbs
Earthly Treats, LLC
Cheddar Flavor Cauliflower Stalks, Cheddar
500kcal
7.1Protein
25Fat
64.3Carbs
The Quaker Oats Company
Cheddar Flavor Rice Crisps, Cheddar
467kcal
6.7Protein
16.7Fat
70Carbs
Inventive Products Laboratories, Inc.
Cheddar Flavor Star Puffed Crackers, Cheddar
467kcal
3.3Protein
20Fat
66.7Carbs
UTZ Quality Foods, LLC
Cheddar Flavored Cheese Curls, Cheddar
536kcal
7.1Protein
32.1Fat
50Carbs
Coblentz Distributing, Inc.
Cheddar Flavored Corn Puffs, Cheddar
571kcal
3.6Protein
42.9Fat
42.9Carbs
Macs Old Plantation
Cheddar Flavored Fried Pork Skins Chicharrones, Cheddar
571kcal
50Protein
35.7Fat
7.1Carbs
UTZ Quality Foods, LLC
Cheddar Flavored Mini Cheese Balls, Cheddar
High in sodium — 23% DV per serving
High in saturated fat — 25% DV per serving
544kcal
6.0Protein
32.3Fat
48.4Carbs
Schnuck Markets, Inc.
Cheddar Flavored Mini Rice Crisps, Cheddar
464kcal
7.1Protein
16.1Fat
67.9Carbs
Mike-Sell's Potato Chip Co.
Cheddar Flavored Puffcorn, Cheddar
531kcal
6.2Protein
31.2Fat
53.1Carbs
Publix Super Markets, Inc.
Cheddar Flavored Rice Crisps, Cheddar
464kcal
7.1Protein
16.1Fat
67.9Carbs
CVS Pharmacy, Inc.
Cheddar Flavored Twists, Cheddar
607kcal
3.6Protein
42.9Fat
50Carbs
Pipsnacks LLC
Cheddar Heirloom Cheese Balls, Cheddar
500kcal
10.7Protein
28.6Fat
57.1Carbs
Sunshine Biscuits, Inc.
Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels, Cheddar Jack & Sharp Cheddar Pretzel
483kcal
10.3Protein
20.7Fat
65.5Carbs
Sunshine Biscuits, Inc.
Cheddar Jack Cheesy Baked Snacks, Cheddar Jack
536kcal
7.1Protein
32.1Fat
57.1Carbs
Frito-Lay Company
Cheddar Jalapeno Crunchy Cheese Flavored Snacks, Cheddar Jalapeno
571kcal
7.1Protein
35.7Fat
53.6Carbs
Frito-Lay Company
Cheddar Jalapeno Crunchy Cheese Flavored Snacks, Cheddar Jalapeno
571kcal
7.1Protein
35.7Fat
53.6Carbs
Frito-Lay Company
Cheddar Jalapeno Crunchy Cheese Snacks, Cheddar Jalapeno Crunchy
571kcal
7.1Protein
35.7Fat
53.6Carbs
Frito-Lay Company
Cheddar Jalapeo Crunchy Cheese Flavored Snacks, Cheddar; Jalapeo
571kcal
7.1Protein
35.7Fat
53.6Carbs
The Kroger Co.
Cheddar Keto Cheese Crisps, Cheddar
High in saturated fat — 40% DV per serving
298kcal
21.1Protein
22.8Fat
0Carbs
otherlands
Cheddar Meat Sticks
206kcal
17.6Protein
14.7Fat
2.9Carbs
Meijer, Inc.
Cheddar Mini Rice Crisps, Cheddar
464kcal
7.1Protein
17.9Fat
67.9Carbs
The Hain Celestial Group, Inc.
Cheddar Organic Veggie Puffs, Cheddar
500kcal
14.3Protein
21.4Fat
57.1Carbs