Other Snacks: Nutrition Facts and Calories

Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.

8,040 products · values per 100 g

i won nutrition, co. Cheddar Cheese Protein Puffs, Cheddar Cheese Other Snacks 431kcal 23.8Protein 21.4Fat 47.6Carbs UTZ Quality Foods, LLC Cheddar Cheese Puffed Curls, Cheddar Cheese Other Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Raley's Cheddar Cheese Puffs Other Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Meijer, Inc. Cheddar Cheese Puffs Corn Snack, Cheddar Other Snacks 607kcal 3.6Protein 42.9Fat 50Carbs Whole Foods Market, Inc. Cheddar Cheese Puffs Corn Snacks, Cheddar Cheese Other Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Wakefern Food Corporation Cheddar Cheese Puffs, Cheddar Cheese Other Snacks 536kcal 3.6Protein 35.7Fat 50Carbs Harry and David Cheddar Cheese Savory Snack Mix, Cheddar Cheese Other Snacks 467kcal 10Protein 16.7Fat 66.7Carbs Frito-Lay Company Cheddar Cheese Snacks Bites, Cheddar Other Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Cheddar Cheese Snacks Paws, Cheddar Other Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Lactalis American Group, Inc. Cheddar Cheese Sticks Other Snacks High in saturated fat — 22% DV per serving 417kcal 25Protein 33.3Fat 4.2Carbs Harris-Teeter Inc. Cheddar Cheese Straws, Cheddar Other Snacks High in saturated fat — 30% DV per serving 571kcal 17.9Protein 35.7Fat 39.3Carbs H & J Foods, LLC Cheddar Cheese Straws, Cheddar Other Snacks High in saturated fat — 35% DV per serving 536kcal 17.9Protein 35.7Fat 39.3Carbs Harris-Teeter Inc. Cheddar Cheese Straws, Cheddar Other Snacks High in saturated fat — 30% DV per serving 571kcal 17.9Protein 35.7Fat 39.3Carbs H & J Foods, LLC Cheddar Cheese Straws, Cheddar Cheese Other Snacks High in saturated fat — 35% DV per serving 536kcal 17.9Protein 35.7Fat 39.3Carbs Target Stores Cheddar Cheeseballs Corn Snacks, Cheddar Other Snacks 571kcal 7.1Protein 32.1Fat 57.1Carbs Associated Wholesale Grocers, Inc. Cheddar Corn Puffs Cheese Flavored Snack, Cheddar Other Snacks 562kcal 6.2Protein 37.5Fat 46.9Carbs Giant Eagle, Inc. Cheddar Cranberries & Cashews Cheese Snacks, Cheddar Cranberries & Cashews Other Snacks High in saturated fat — 25% DV per serving 419kcal 16.3Protein 27.9Fat 23.3Carbs Catalina Snacks Inc. Cheddar Crunch Mix Snack Mix, Cheddar Other Snacks 429kcal 28.6Protein 25Fat 32.1Carbs MILAS FOOD Cheddar Crunchy Cheese Bites, Cheddar Other Snacks High in sodium — 21% DV per serving High in saturated fat — 68% DV per serving 600kcal 37.5Protein 47.5Fat 5Carbs MILAS FOOD Cheddar Crunchy Cheese Bites, Cheddar Other Snacks High in saturated fat — 31% DV per serving 611kcal 38.9Protein 44.4Fat 5.6Carbs Meijer, Inc. Cheddar Crunchy Curls Corn Snacks, Cheddar Other Snacks 607kcal 3.6Protein 42.9Fat 50Carbs American Cuisine Inc. Cheddar Crunchy Real Cheese Snacks, Cheddar Other Snacks High in saturated fat — 25% DV per serving 500kcal 35.7Protein 25Fat 32.1Carbs TH Foods, Inc. Cheddar Crunchy, Baked Rice Mini Crisps, Cheddar Other Snacks 433kcal 6.7Protein 8.3Fat 80Carbs Rob's Brands LLC Cheddar Dairy Free Puffs, Cheddar Other Snacks 500kcal 7.1Protein 28.6Fat 64.3Carbs