Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Viviana LLC Garlic Chive Lasagna Pasta by Shape & Type 351kcal 5.3Protein 1.8Fat 77.2Carbs Troyer Dist. Co. Garlic Parsley Gluten Free Noodles, Garlic Parsley Pasta by Shape & Type High in cholesterol — 32% DV per serving 368kcal 8.8Protein 6.1Fat 68.4Carbs Pasta By Valente Garlic Parsley Linguine Pasta by Shape & Type 375kcal 13.3Protein 0Fat 91.7Carbs Viviana LLC Garlic Toasted Onion Fettuccine Pasta by Shape & Type 361kcal 5.3Protein 1.8Fat 79.0Carbs Pastificio Lucio Garofalo Spa Garofalo, Calamarata, Durum Wheat Semolina Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Pastificio Lucio Garofalo Spa Garofalo, Penne Ziti Rigate Pasta, Enriched Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Pastificio Lucio Garofalo Spa Garofalo, Spaghetti Pasta by Shape & Type 339kcal 7.1Protein 0.9Fat 82.1Carbs Pastificio Lucio Garofalo Spa Garofalo, Whole Wheat Macaroni Product, No. 5-63 Fusilli Pasta by Shape & Type 334kcal 14.3Protein 1.8Fat 58.9Carbs Alanric Food Distributors, Inc. Gemelli #88 Pasta Pasta by Shape & Type 357kcal 10.7Protein 0.9Fat 75Carbs Severino Pasta Mfg. Gemelli Hemp Artisanal Pasta Pasta by Shape & Type 298kcal 19.3Protein 0.9Fat 59.6Carbs George DeLallo Co., Inc. Gemelli No. 28, 100% Whole Wheat Pasta Pasta by Shape & Type 375kcal 10.7Protein 2.7Fat 76.8Carbs George DeLallo Co., Inc. Gemelli No. 28, Authentic Organic Pasta Pasta by Shape & Type 375kcal 10.7Protein 1.8Fat 80.4Carbs Giant Eagle, Inc. Gemelli Pasta, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs The Kroger Co. Gemelli Twin Pasta, Italian Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 69.6Carbs Giant Eagle, Inc. Gemelli, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Multicom Publishing Incorporated German Home-Style Pasta, Original Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 69.6Carbs John Zidian Company Inc. Gia Russa, 100% Whole Wheat Macaroni Product, Roman Rigatoni Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs John Zidian Company Inc. Gia Russa, 100% Whole Wheat Rotini, Macaroni Product Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs The Kroger Co. Giant Fusillo Pasta Italian Macaroni Product, Fusilloni Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Roche Bros Supermarkets Inc. Giant Israeli Couscous Pasta by Shape & Type 378kcal 13.3Protein 0Fat 77.8Carbs The Kroger Co. Giant Pasta Shells Italian Macaroni Product, Lumaconi Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Ahold USA, Inc. Giant, Campanelle Pasta by Shape & Type 339kcal 10.7Protein 0.9Fat 71.4Carbs Ahold USA, Inc. Giant, Cavatappi, Enriched Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 75Carbs Ahold USA, Inc. Giant, Couscous, Parmesan, Parmesan Pasta by Shape & Type High in sodium — 21% DV per serving 375kcal 12.5Protein 0.9Fat 75Carbs