Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Luxpro Inc.
Fusilli Giganti Macaroni Product
375kcal
10.7Protein
1.8Fat
76.8Carbs
Cutting Edge Enterprises, Inc.
Fusilli Lunghi Con Il Buco Macaroni Product
357kcal
12.5Protein
1.8Fat
78.6Carbs
Ahold USA, Inc.
Fusilli No. 142, Enriched Macaroni Product
375kcal
10.7Protein
1.8Fat
73.2Carbs
George DeLallo Co., Inc.
Fusilli No. 27, Gluten Free Pasta
357kcal
5.4Protein
2.7Fat
78.6Carbs
Kendo Holdings, Inc.
Fusilli Organic Durum Wheat Semolina Pasta With Organic Chickpea Flour
407kcal
14.3Protein
1.1Fat
84.3Carbs