Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Tribe 9 Foods, LLC Gluten + Grain-Free Fresh Pasta, Chickpea Linguini Pasta by Shape & Type High in sodium — 27% DV per serving High in cholesterol — 20% DV per serving 271kcal 11.8Protein 3.5Fat 48.2Carbs Tribe 9 Foods, LLC Gluten + Grain-Free Pasta, Cauliflower Gnocchi Pasta by Shape & Type 176kcal 5.9Protein 1.2Fat 35.3Carbs Wakefern Food Corporation Gluten Free 100% Corn Pasta, Spaghetti Pasta by Shape & Type 339kcal 5.4Protein 0.9Fat 80.4Carbs Wegmans Food Markets, Inc. Gluten Free Brown Rice And Quinoa Pasta, Spaghetti Pasta by Shape & Type 357kcal 8.9Protein 3.6Fat 75Carbs Wegmans Food Markets, Inc. Gluten Free Brown Rice And Quinoa Pasta, Spaghetti Pasta by Shape & Type 357kcal 8.9Protein 3.6Fat 75Carbs Wegmans Food Markets, Inc. Gluten Free Brown Rice Pasta Penne, Penne Pasta by Shape & Type 364kcal 7.3Protein 3.6Fat 76.4Carbs Wegmans Food Markets, Inc. Gluten Free Brown Rice Pasta, Fusilli Pasta by Shape & Type 364kcal 7.3Protein 3.6Fat 76.4Carbs Wegmans Food Markets, Inc. Gluten Free Brown Rice Pasta, Fusilli Pasta by Shape & Type 364kcal 7.3Protein 3.6Fat 76.4Carbs Wegmans Food Markets, Inc. Gluten Free Brown Rice Pasta, Penne Pasta by Shape & Type 364kcal 7.3Protein 3.6Fat 76.4Carbs Wegmans Food Markets, Inc. Gluten Free Brown Rice Pasta, Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 3.6Fat 76.8Carbs Wegmans Food Markets, Inc. Gluten Free Brown Rice Pasta, Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 3.6Fat 76.8Carbs Georgia Peach Products, Inc. Gluten Free Butternut Squash Ravioli Pasta Pasta by Shape & Type High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 33% DV per serving 205kcal 7.1Protein 8.0Fat 27.7Carbs Hy-Vee, Inc. Gluten Free Chickpea Pasta, Penne Pasta by Shape & Type 411kcal 21.4Protein 6.2Fat 66.1Carbs Target Stores Gluten Free Chickpea Pasta, Spaghetti Pasta by Shape & Type 10500kcal 600Protein 150Fat 1700Carbs Meijer, Inc. Gluten Free Corn & Rice Blend Pasta, Cut Cavatappi Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Target Stores Gluten Free Corn & Rice Blend Pasta, Elbows Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Target Stores Gluten Free Corn & Rice Blend Pasta, Fusilli Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Target Stores Gluten Free Corn & Rice Blend Pasta, Oven-Ready Lasagna Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Meijer, Inc. Gluten Free Corn & Rice Blend Pasta, Oven-Ready Lasagna Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Target Stores Gluten Free Corn & Rice Blend Pasta, Penne Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Meijer, Inc. Gluten Free Corn & Rice Blend Pasta, Penne Rigate Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Target Stores Gluten Free Corn & Rice Blend Pasta, Penne Rigate Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Target Stores Gluten Free Corn & Rice Blend Pasta, Rotini Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs Meijer, Inc. Gluten Free Corn & Rice Blend Pasta, Rotini Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs