Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Pasta Zara S.P.A.
Organic Durum Wheat Semolina Macaron Product, Angel Hair N. 1
357kcal
12.5Protein
1.8Fat
75Carbs
Pasta Zara S.P.A.
Organic Durum Wheat Semolina Macaron Product, Cut Ziti N. 52
357kcal
12.5Protein
1.8Fat
75Carbs
Pasta Zara S.P.A.
Organic Durum Wheat Semolina Macaron Product, Elbows N. 73
357kcal
12.5Protein
1.8Fat
75Carbs
Pasta Zara S.P.A.
Organic Durum Wheat Semolina Macaron Product, Fusilli N. 57
357kcal
12.5Protein
1.8Fat
75Carbs
Pasta Zara S.P.A.
Organic Durum Wheat Semolina Macaron Product, Linguine N. 11
357kcal
12.5Protein
1.8Fat
75Carbs
Pasta Zara S.P.A.
Organic Durum Wheat Semolina Macaron Product, Penne Rigate N. 49
357kcal
12.5Protein
1.8Fat
75Carbs
Pasta Zara S.P.A.
Organic Durum Wheat Semolina Macaron Product, Rigatoni N. 43
357kcal
12.5Protein
1.8Fat
75Carbs
Pasta Zara S.P.A.
Organic Durum Wheat Semolina Macaron Product, Spaghetti N. 3
357kcal
12.5Protein
1.8Fat
75Carbs
United Natural Foods, Inc.
Organic Durum Wheat Semolina Macaroni Product, Capellini Angel Hair
357kcal
10.7Protein
1.8Fat
76.8Carbs
United Natural Foods, Inc.
Organic Durum Wheat Semolina Macaroni Product, Elbows
357kcal
10.7Protein
1.8Fat
76.8Carbs
United Natural Foods, Inc.
Organic Durum Wheat Semolina Macaroni Product, Fusilli
357kcal
10.7Protein
1.8Fat
76.8Carbs
United Natural Foods, Inc.
Organic Durum Wheat Semolina Macaroni Product, Linguine
357kcal
0Protein
1.8Fat
76.8Carbs
United Natural Foods, Inc.
Organic Durum Wheat Semolina Macaroni Product, Penne Rigate
357kcal
10.7Protein
1.8Fat
76.8Carbs
United Natural Foods, Inc.
Organic Durum Wheat Semolina Macaroni Product, Spaghetti
357kcal
10.7Protein
1.8Fat
76.8Carbs
CIPRIANI FOODS
Organic Durum Wheat Semolina Pasta
357kcal
10.7Protein
1.8Fat
75Carbs
Josephine Gabriel & Co. Ltd.
Organic Durum Wheat Semolina Pasta Bronze Die Cut, Spaghetti
357kcal
12.5Protein
0Fat
76.8Carbs
Kendo Holdings, Inc.
Organic Durum Wheat Semolina Pasta With Organic Hemp Flour
414kcal
15.7Protein
2.1Fat
82.1Carbs