Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
DALLA COSTA ALIMENTARE S.R.L.
Organic Durum Wheat, Tomato, Spinach Pasta, Travel
357kcal
12Protein
1.6Fat
73Carbs
DALLA COSTA ALIMENTARE S.R.L.
Organic Durum Wheat, Tomato, Spinach Pasta, Zoo
1516kcal
12Protein
1.6Fat
73Carbs
Ethical Foods SA
Organic Edamame & Mung Bean Pasta, Fettucine
321kcal
42.9Protein
7.1Fat
35.7Carbs
Seapoint Farms, LLC
Organic Edamame Pasta, Fettuccine
357kcal
42.9Protein
5.4Fat
37.5Carbs
Organic Edamame Pasta, Spaghetti
368kcal
38.6Protein
6.1Fat
38.6Carbs
Ethical Foods SA
Organic Edamame Pasta, Spaghetti
321kcal
42.9Protein
6.2Fat
35.7Carbs
Seapoint Farms, LLC
Organic Edamame Spaghetti
357kcal
42.9Protein
5.4Fat
37.5Carbs
Seapoint Farms, LLC
Organic Edamame Spaghetti
357kcal
42.9Protein
5.4Fat
37.5Carbs
JH BIOTECH, INC.
Organic Elbow Macaroni
357kcal
12.5Protein
1.8Fat
71.4Carbs
Ahold USA, Inc.
Organic Elbow Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Maxximum Impact, Inc.
Organic Elbow Macaroni, Green Lentil
353kcal
24.7Protein
1.2Fat
62.4Carbs
The Hain Celestial Group, Inc.
Organic Elbow Style Pasta
357kcal
12.5Protein
0.9Fat
75Carbs
Barilla G & R F.Lli S.P.A.
Organic Elbows Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Target Stores
Organic Enriched Basil Product, Basil Linguine
357kcal
12.5Protein
1.8Fat
73.2Carbs
Target Stores
Organic Enriched Macaroni Product, Acini De Pepe
375kcal
12.5Protein
1.8Fat
73.2Carbs
Target Stores
Organic Enriched Macaroni Product, Campanelle
375kcal
12.5Protein
1.8Fat
73.2Carbs
Target Stores
Organic Enriched Macaroni Product, Ditalini
375kcal
12.5Protein
1.8Fat
73.2Carbs
Target Stores
Organic Enriched Macaroni Product, Four-Color Radiatore
357kcal
10.7Protein
1.8Fat
73.2Carbs