Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Vital Home Products, LLC Organic Israeli Couscous Pasta by Shape & Type 367kcal 13.3Protein 0Fat 76.7Carbs DI BARI Organic Italian Durum Wheat Macaroni Product Bronze Die Cut, Barilotti, Organic Italian Durum Wheat Pasta by Shape & Type 357kcal 12.5Protein 0Fat 76.8Carbs Fratelli Mantova Fu Vincenzo Organic Italian Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 78.6Carbs The J.M. Smucker Company Organic Just Green Pea Fusilli Pasta, Just Green Pea Pasta by Shape & Type 339kcal 20.3Protein 1.7Fat 54.2Carbs Nuovo Pasta Productions Ltd Organic Kale & White Bean Ravioli Pasta by Shape & Type 200kcal 9Protein 4Fat 36Carbs Agritalia S.R.L. Organic Kamut Fusilli Brand Wheat Pasta, Ancient Grains Pasta by Shape & Type 357kcal 16.1Protein 1.8Fat 71.4Carbs Eden Foods, Inc. Organic Kamut Pasta, Spirals Pasta by Shape & Type 382kcal 16.4Protein 2.7Fat 70.9Carbs Simply Sinful Of Las Vegas Organic Kid's Pasta Macaroni Product, Durum Wheat Semolina Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Imex China Ltd. Organic Konjac Angel Hair Pasta by Shape & Type 12kcal 0Protein 0Fat 2.4Carbs Organic Konjac Low Calorie Pasta, Angel Hair Pasta by Shape & Type 17kcal 0.5Protein 0.5Fat 2.9Carbs Organic Konjac Low Calorie Pasta, Spaghetti Pasta by Shape & Type 17kcal 0.5Protein 0.5Fat 2.9Carbs English Ales Brewers, Inc. Organic Letters & Numbers Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 73.2Carbs Giant Eagle, Inc. Organic Linguine Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Stonewall Kitchen, LLC Organic Linguine Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Tops Markets, LLC Organic Linguine Macaroni Product Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 76.8Carbs Real Torino, Inc. Organic Linguine Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 76.8Carbs JH BIOTECH, INC. Organic Linguini, Enriched Macaroni Product Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs English Ales Brewers, Inc. Organic Little Animals Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 73.2Carbs English Ales Brewers, Inc. Organic Little Dinosaurs Pasta Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 73.2Carbs Brandless, Inc Organic Lumaconi Giganti Pasta Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 69.6Carbs Star Markets Co. Organic Macaroni & Cheese Dinner Pasta by Shape & Type High in sodium — 25% DV per serving 366kcal 11.3Protein 3.5Fat 71.8Carbs Whole Foods Market, Inc. Organic Macaroni Product, Angel Hair Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 76.8Carbs H E Butt Grocery Company Organic Macaroni Product, Bronze Cut Cannelloni Pasta by Shape & Type 375kcal 14.3Protein 1.8Fat 73.2Carbs H E Butt Grocery Company Organic Macaroni Product, Bronze Cut Elicoidali Pasta by Shape & Type 375kcal 14.3Protein 1.8Fat 73.2Carbs