Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

United Natural Foods, Inc. Organic Garlic & Roasted Veggie Ravioli, Garlic & Roasted Veggie Pasta by Shape & Type 170kcal 6Protein 0.5Fat 34Carbs Wegmans Food Markets, Inc. Organic Girelle Durum Semolina Pasta Pasta by Shape & Type 357kcal 12.5Protein 3.6Fat 71.4Carbs Jovial Foods, Inc. Organic Gluten Free Brown Rice Pasta, Elbows Pasta by Shape & Type 368kcal 8.8Protein 3.5Fat 77.2Carbs Organic Gluten Free Brown Rice Pasta, Spaghetti Pasta by Shape & Type 339kcal 7.1Protein 2.7Fat 73.2Carbs Sam Mills USA LLC Organic Gluten Free Corn & Rice Pasta, Spaghetti Pasta by Shape & Type 345kcal 7.3Protein 0Fat 80Carbs Whole Foods Market, Inc. Organic Gluten Free Spaghetti, Red Lentil Pasta by Shape & Type 375kcal 26.8Protein 1.8Fat 64.3Carbs Euro-USA Trading Co., Inc. Organic Gobbetti Pasta by Shape & Type 316kcal 12.3Protein 2.6Fat 61.4Carbs Otto's Naturals Organic Grain-Free Fusilli Pasta by Shape & Type 351kcal 1.8Protein 0Fat 87.7Carbs Colton Partners LLC Organic Green Bean Spaghetti Pasta by Shape & Type 357kcal 42.9Protein 3.6Fat 37.5Carbs Glencourt Inc. Organic Green Lentil Gluten Free Pasta, Fusilli, Green Lentil Pasta by Shape & Type 393kcal 19.6Protein 2.7Fat 71.4Carbs Maxximum Impact, Inc. Organic Green Lentil Pasta, Elbows Pasta by Shape & Type 375kcal 25Protein 1.8Fat 62.5Carbs Ethical Foods SA Organic Green Lentil Pasta, Lasagne Pasta by Shape & Type 339kcal 19.6Protein 1.8Fat 62.5Carbs Maxximum Impact, Inc. Organic Green Lentil Pasta, Penne Pasta by Shape & Type 375kcal 25Protein 1.8Fat 62.5Carbs Ethical Foods SA Organic Green Lentil Pasta, Penne Pasta by Shape & Type 357kcal 21.4Protein 1.8Fat 62.5Carbs Maxximum Impact, Inc. Organic Green Lentil Pasta, Rotini Pasta by Shape & Type 375kcal 25Protein 1.8Fat 62.5Carbs Maxximum Impact, Inc. Organic Green Lentil, Safari Pasta by Shape & Type 375kcal 25Protein 1.8Fat 62.5Carbs Mahco Inc Organic Grilled White Chicken & Cheese Ravioli Pasta by Shape & Type High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 22% DV per serving 262kcal 13.6Protein 11.7Fat 25.2Carbs Butler Amusements Inc. Organic Handmade Ricotta & Spinach Tortelloni With Basil Pesto Pasta by Shape & Type High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving 186kcal 7.1Protein 7.1Fat 11.2Carbs Prinso Health Center Organic Heritage Grains Craft Pasta, Casarecce Pasta by Shape & Type 298kcal 10.5Protein 1.8Fat 63.2Carbs Prinso Health Center Organic Heritage Grains Craft Pasta, Fusilli Pasta by Shape & Type 298kcal 10.5Protein 1.8Fat 63.2Carbs Prinso Health Center Organic Heritage Grains Craft Pasta, Rigatoni Pasta by Shape & Type 298kcal 10.5Protein 1.8Fat 63.2Carbs Prinso Health Center Organic Heritage Grains Craft Pasta, Zucca Pasta by Shape & Type 298kcal 10.5Protein 1.8Fat 63.2Carbs Flora's Distributors, Inc. Organic Homestyle Lasagna, Homestyle Pasta by Shape & Type 357kcal 12.5Protein 0Fat 76.8Carbs Flora's Distributors, Inc. Organic Homestyle Pasta, Calamarata Pasta by Shape & Type 318kcal 25.4Protein 0Fat 74.5Carbs