Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

First International Health Foods Ltd. Organic Whole Wheat Medium Shells Pasta Pasta by Shape & Type 375kcal 12.5Protein 3.6Fat 73.2Carbs Rafael Padilla & Cia S. En C. Organic Whole Wheat Pasta, Capellini Pasta by Shape & Type 339kcal 10.7Protein 1.8Fat 78.6Carbs Rafael Padilla & Cia S. En C. Organic Whole Wheat Pasta, Farfalle Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 78.6Carbs Target Stores Organic Whole Wheat Pasta, Oven Ready Lasagna Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Rafael Padilla & Cia S. En C. Organic Whole Wheat Pasta, Penne Rigate Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 78.6Carbs Rafael Padilla & Cia S. En C. Organic Whole Wheat Pasta, Rotini Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 78.6Carbs Rafael Padilla & Cia S. En C. Organic Whole Wheat Pasta, Spaghetti Pasta by Shape & Type 339kcal 10.7Protein 1.8Fat 78.6Carbs Meijer, Inc. Organic Whole Wheat Pasta/Macaroni Product, Linguine Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs JH BIOTECH, INC. Organic Whole Wheat Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 66.1Carbs Giant Eagle, Inc. Organic Whole Wheat Penne Rigate Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Alanric Food Distributors, Inc. Organic Whole Wheat Penne Rigate Pasta Pasta by Shape & Type 354kcal 14.3Protein 1.8Fat 76.8Carbs The Hain Celestial Group, Inc. Organic Whole Wheat Plus Golden Flax Angel Hair Pasta by Shape & Type 357kcal 14.3Protein 2.7Fat 71.4Carbs JH BIOTECH, INC. Organic Whole Wheat Rotini Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 66.1Carbs Giant Eagle, Inc. Organic Whole Wheat Rotini Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Green Chemical Products Inc. Organic Whole Wheat Rotini Pasta Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Green Chemical Products Inc. Organic Whole Wheat Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Giant Eagle, Inc. Organic Whole Wheat Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Kings Super Markets Inc Organic Whole Wheat Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Alanric Food Distributors, Inc. Organic Whole Wheat Spaghetti Pasta Pasta by Shape & Type 354kcal 14.3Protein 1.8Fat 76.8Carbs Meijer, Inc. Organic Whole Wheat Spaghetti Product, Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs United Natural Foods, Inc. Organic Wild Mushroom Pasta by Shape & Type 200kcal 8Protein 3Fat 35Carbs Euro-USA Trading Co., Inc. Organic, 100% Whole Wheat Elbows Pasta by Shape & Type 316kcal 12.3Protein 2.6Fat 61.4Carbs Wakefern Food Corporation Organic, Chickpea Pasta, Penne Pasta by Shape & Type 375kcal 21.4Protein 6.2Fat 60.7Carbs Wakefern Food Corporation Organic, Chickpea Pasta, Rotini Pasta by Shape & Type 375kcal 21.4Protein 6.2Fat 60.7Carbs