Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

BIONATURAE Organic Whole Wheat Lasagne Pasta by Shape & Type 316kcal 12.3Protein 2.6Fat 61.4Carbs Euro-USA Trading Co., Inc. Organic Whole Wheat Lasagne Pasta by Shape & Type 316kcal 12.3Protein 2.6Fat 61.4Carbs George DeLallo Co., Inc. Organic Whole Wheat Linguine Pasta Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 66.1Carbs Meijer, Inc. Organic Whole Wheat Macaroni Product, Capellini Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Glencourt Inc. Organic Whole Wheat Macaroni Product, Elbow Macaroni Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Target Stores Organic Whole Wheat Macaroni Product, Fusilli Pasta by Shape & Type 321kcal 12.5Protein 1.8Fat 73.2Carbs Whole Foods Market, Inc. Organic Whole Wheat Macaroni Product, Fusilli Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 75Carbs Target Stores Organic Whole Wheat Macaroni Product, Oven-Ready Lasagna Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs Target Stores Organic Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 76.8Carbs Smart & Final Iris Corporation Organic Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Giant Eagle, Inc. Organic Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Glencourt Inc. Organic Whole Wheat Macaroni Product, Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Meijer, Inc. Organic Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Meijer, Inc. Organic Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Glencourt Inc. Organic Whole Wheat Macaroni Product, Rotini Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Giant Eagle, Inc. Organic Whole Wheat Macaroni Product, Rotini, Whole Wheat Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Whole Foods Market, Inc. Organic Whole Wheat Macaroni Product, Shells Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 75Carbs Meijer, Inc. Organic Whole Wheat Macaroni Product, Spaghetti Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Glencourt Inc. Organic Whole Wheat Macaroni Product, Spaghetti Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Star Markets Co. Organic Whole Wheat Macaroni Product, Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs Glencourt Inc. Organic Whole Wheat Macaroni Product, Thin Spaghetti Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Smart & Final Iris Corporation Organic Whole Wheat Macaroni Product, Thin Spaghetti Pasta by Shape & Type —kcal 12.5Protein 2.7Fat 73.2Carbs Glencourt Inc. Organic Whole Wheat Macaroni Product, Whole Wheat Lasagna Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 71.4Carbs Glencourt Inc. Organic Whole Wheat Macaroni Product, Whole Wheat Linguine Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 73.2Carbs