Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Target Stores
Potato Gnocchi, Potato
164kcal
3.6Protein
0Fat
32.7Carbs
Nautica Eyewear
Potato Gnocchi, Potato
150kcal
4.2Protein
0Fat
33.3Carbs
Alfredo Aiello Italian Foods
Potato Gnocchi, Potato
High in sodium — 29% DV per serving
232kcal
6.1Protein
1.2Fat
23.8Carbs
Stone Way Eateries, LLC
Potato Gnocchi, Potato
High in sodium — 24% DV per serving
157kcal
3.6Protein
1.1Fat
34.3Carbs
Chariot Victor Publishing
Potato Gnocchi, Potato
High in sodium — 30% DV per serving
173kcal
4Protein
0Fat
38.7Carbs
Rafael Padilla & Cia S. En C.
Potato Gnocchi, Potato
High in sodium — 21% DV per serving
145kcal
3.5Protein
0Fat
33.1Carbs
New Seasons Market, LLC
Potato Gnocchi, Potato
212kcal
6.2Protein
1.3Fat
41.6Carbs
Rafael Padilla & Cia S. En C.
Potato Gnocchi, Potato
High in sodium — 29% DV per serving
171kcal
4.8Protein
0.9Fat
—Carbs
Wal-Mart Stores, Inc.
Potato Gnocchi, Potato
High in sodium — 30% DV per serving
161kcal
3.2Protein
0.4Fat
37.1Carbs
Spring Valley Water Co.
Potato Gnocchi, Potato
High in sodium — 29% DV per serving
High in saturated fat — 300% DV per serving
171kcal
4.8Protein
0.9Fat
36.2Carbs
Safeway, Inc.
Potato Gnocchi, Potato
High in sodium — 34% DV per serving
164kcal
4.3Protein
0.7Fat
35.7Carbs
Wakefern Food Corporation
Potato Gnocchi, Potato
240kcal
7Protein
5Fat
41Carbs
New Seasons Market, LLC
Potato Mini Gnocchi, Potato
212kcal
6.2Protein
1.3Fat
41.6Carbs
Target Stores
Potato Mini Gnocchi, Potato
157kcal
3.6Protein
0Fat
35.7Carbs
George DeLallo Co., Inc.
Potato Mini Gnocchi, Potato
High in sodium — 24% DV per serving
164kcal
4.3Protein
0Fat
35.7Carbs
Meijer, Inc.
Potato Organic Gnocchi, Potato
High in sodium — 32% DV per serving
164kcal
4.2Protein
0.6Fat
36.4Carbs
Flora's Distributors, Inc.
Prcini Mushrooms Bronze Die Pasta, Bavette
356kcal
12.6Protein
0.6Fat
75.8Carbs
V's Restaurants Inc.
Pre-Cooked Bite Sized Cheese Ravioli
High in saturated fat — 22% DV per serving
208kcal
8.3Protein
6.7Fat
27.5Carbs
Amerifoods Trading Company
Pre-Cooked Cheese Tortellini
165kcal
6.3Protein
1.2Fat
33.9Carbs
American Roland Food LLC
Pre-Cooked Couscous
367kcal
13.3Protein
0Fat
76.7Carbs
Amerifoods Trading Company
Pre-Cooked Medium Cheese Ravioli
176kcal
8.1Protein
2.2Fat
30.1Carbs
Pierino Frozen Foods
Precooked Italian Sausage Ravioli
High in sodium — 25% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 30% DV per serving
283kcal
17.7Protein
11.5Fat
26.6Carbs
Drake's Fresh Pasta Company
Premium Beef Ravioli, Beef
High in saturated fat — 20% DV per serving
High in cholesterol — 23% DV per serving
218kcal
14.1Protein
6.3Fat
25.4Carbs
Delhaize America, Inc.
Premium Bronze Cut Pasta Macaroni Product, Bucatini
357kcal
10.7Protein
1.8Fat
75Carbs