Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Real Torino, Inc.
Primavera Pasta
357kcal
12.5Protein
1.8Fat
71.4Carbs
Manicaretti Inc.
Primograno Durum Wheat Semolina Pasta, Traghetti
355kcal
12.5Protein
1.5Fat
73Carbs
Riviana Foods Inc.
Prince, Enriched Macaroni Product, Elbow Macaroni
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Prince, Enriched Macaroni Product, Lasagna
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Prince, Enriched Macaroni Product, Mostaccioli Rigati
357kcal
12.5Protein
1.8Fat
75Carbs
New World Pasta Company
Prince, Enriched Macaroni Product, Pastina
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Prince, Enriched Macaroni Product, Penne Rigate
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Prince, Enriched Macaroni Product, Rotini
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Prince, Enriched Macaroni Product, Spaghetti
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Prince, Enriched Macaroni Product, Vermicelli
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Prince, Enriched Tomato And Spinach Macaroni Product, Tricolor Rotini
357kcal
12.5Protein
1.8Fat
73.2Carbs
The Kroger Co.
Private Selection, Italian Gnocchi With Potato
158kcal
3.3Protein
0Fat
33.3Carbs
Agritalia S.R.L.
Protein Pasta
339kcal
25Protein
1.8Fat
55.4Carbs
Meijer, Inc.
Protein Wheat, Fava Bean, Chickpea & Lentil Pasta, Penne Rigate
357kcal
19.6Protein
2.7Fat
67.9Carbs
Meijer, Inc.
Protein Wheat, Fava Bean, Chickpea & Lentil Pasta, Rotini
357kcal
19.6Protein
2.7Fat
67.9Carbs
Meijer, Inc.
Protein Wheat, Fava Bean, Chickpea & Lentil Pasta, Spaghetti
357kcal
19.6Protein
2.7Fat
67.9Carbs
Barilla G & R F.Lli S.P.A.
Protein+ Thin Spaghetti Grain & Legume Pasta
339kcal
17.9Protein
1.8Fat
67.9Carbs
Wakefern Food Corporation
Pumpkin & Sage Ravioli, Pumpkin & Sage
200kcal
7Protein
5Fat
32Carbs
Wegmans Food Markets, Inc.
Pumpkin And Cheese Mezzelune, Pumpkin And Cheese
High in sodium — 23% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 22% DV per serving
274kcal
7.5Protein
13.2Fat
29.2Carbs
Target Stores
Pumpkin Gnocchi, Pumpkin
High in sodium — 24% DV per serving
167kcal
2.5Protein
0.4Fat
38.3Carbs
Manicaretti Inc.
Pumpkin Pasta
360kcal
12Protein
2Fat
71Carbs
The Pasta Shoppe, LLC
Pumpkin Patch Shaped Pasta, Pumpkin
357kcal
12.5Protein
0.9Fat
73.2Carbs
Asepdent, Inc.
Pure Semolina Pasta, Alligator
339kcal
12.5Protein
0.9Fat
73.2Carbs