Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
The Kroger Co.
100% Whole Wheat Grain Macaroni Product, Penne Rigate, Penne Rigate
321kcal
12.5Protein
2.7Fat
71.4Carbs
The Kroger Co.
100% Whole Wheat Grain Macaroni Product, Rotini
321kcal
12.5Protein
2.7Fat
71.4Carbs
Weis Markets, Inc.
100% Whole Wheat Macaroni Product, Angel Hair
375kcal
12.5Protein
2.7Fat
73.2Carbs
Wakefern Food Corporation
100% Whole Wheat Macaroni Product, Penne Rigate
375kcal
12.5Protein
2.7Fat
73.2Carbs
Topco Associates, Inc.
100% Whole Wheat Macaroni Product, Penne Rigate
321kcal
12.5Protein
2.7Fat
71.4Carbs
Topco Associates, Inc.
100% Whole Wheat Macaroni Product, Penne Rigate
357kcal
10.7Protein
1.8Fat
75Carbs
Weis Markets, Inc.
100% Whole Wheat Macaroni Product, Penne Rigate
375kcal
12.5Protein
2.7Fat
73.2Carbs
Weis Markets, Inc.
100% Whole Wheat Macaroni Product, Rotini
375kcal
12.5Protein
2.7Fat
73.2Carbs
Topco Associates, Inc.
100% Whole Wheat Macaroni Product, Rotini
357kcal
10.7Protein
1.8Fat
75Carbs
Stater Bros. Markets Inc.
100% Whole Wheat Macaroni Product, Rotini
357kcal
12.5Protein
2.7Fat
73.2Carbs
Weis Markets, Inc.
100% Whole Wheat Macaroni Product, Spaghetti
375kcal
12.5Protein
2.7Fat
73.2Carbs
Topco Associates, Inc.
100% Whole Wheat Macaroni Product, Spaghetti
357kcal
10.7Protein
1.8Fat
75Carbs
Topco Associates, Inc.
100% Whole Wheat Macaroni Product, Spaghetti
321kcal
12.5Protein
2.7Fat
71.4Carbs
John Zidian Company Inc.
100% Whole Wheat Macaroni Product, Spaghetti
357kcal
14.3Protein
1.8Fat
71.4Carbs
Wakefern Food Corporation
100% Whole Wheat Macaroni Product, Spaghetti No. 8
321kcal
12.5Protein
2.7Fat
71.4Carbs
Giant Eagle, Inc.
100% Whole Wheat Penne Rigate
375kcal
12.5Protein
2.7Fat
73.2Carbs
H E Butt Grocery Company
100% Whole Wheat Product, Thin Spaghetti
357kcal
12.5Protein
2.7Fat
73.2Carbs
Giant Eagle, Inc.
100% Whole Wheat Spaghetti
375kcal
12.5Protein
2.7Fat
73.2Carbs
Euro-USA Trading Co., Inc.
1005 Durum Semolina Rigatoni
351kcal
12.3Protein
1.8Fat
71.9Carbs
L & D's Sapore' Ravioli & Cheese, Inc.
12 Count Large Round Gourmet Ravioli
81kcal
5.0Protein
3.5Fat
8.1Carbs
L & D's Sapore' Ravioli & Cheese, Inc.
12 Count Large Round Gourmet Ravioli
188kcal
12.9Protein
12.9Fat
17.6Carbs
124 Rotini Pasta
351kcal
12.3Protein
1.8Fat
70.2Carbs
Riviana Foods Inc.
150 Calories Penne
268kcal
10.7Protein
1.8Fat
75Carbs
Hy-Vee, Inc.
150 Calories Penne Rigate
268kcal
12.5Protein
1.8Fat
73.2Carbs