Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Riviana Foods Inc. Creamette, Rotini Pasta by Shape & Type 268kcal 10.7Protein 1.8Fat 75Carbs Earth Island Creamy Caulifredo Organic Super Mac Pasta & Sauce Mix, Creamy Caulifredo Pasta by Shape & Type High in sodium — 22% DV per serving 279kcal 9.3Protein 5.2Fat 46.5Carbs Basic American Foods, Inc. Creamy Garlic & Herb Pasta, Creamy Garlic & Herb Pasta by Shape & Type High in sodium — 29% DV per serving 359kcal 19.6Protein 2.7Fat 64.1Carbs Lipton Creamy Garlic Pasta Side Dish, Garlic Pasta by Shape & Type High in sodium — 22% DV per serving 369kcal 12.3Protein 1.5Fat 76.9Carbs Pasta Dreams LLC Creamy Nada Ricotta Ravioli Pasta by Shape & Type 153kcal 7.1Protein 3.5Fat 23.5Carbs Topco Associates, Inc. Creamy Parmesan Pasta With A Rich, Creamy Parmesan Cheese Blended With Garlic, Onion And Seasonings Traditional Couscous Seasoned Mix, Creamy Parmesan Pasta by Shape & Type 357kcal 14.3Protein 2.4Fat 71.4Carbs Wal-Mart Stores, Inc. Creamy Tomato Gnocchi Pasta by Shape & Type High in sodium — 26% DV per serving 177kcal 4.6Protein 1.9Fat 33.1Carbs Viskase Companies, Inc. Creste Di Gallo Pasta Pasta by Shape & Type 350kcal 12Protein 0.2Fat 74Carbs Pulmuone Foods USA, Inc. Crimini Mushroom Ravioli Pasta by Shape & Type High in saturated fat — 25% DV per serving High in cholesterol — 22% DV per serving 219kcal 11.4Protein 7.0Fat 24.6Carbs DARE Crisp & Buttery Cabaret Crackers, Crisp & Buttery Pasta by Shape & Type 500kcal 7.1Protein 25Fat 64.3Carbs Cucina Fresca Inc. Cucina Fresca, Fresh Egg Pappardelle Pasta by Shape & Type High in cholesterol — 45% DV per serving 345kcal 14.2Protein 3.5Fat 61.1Carbs Cucina Fresca Inc. Cucina Fresco, Roasted Butternut Squash Ravioli Pasta by Shape & Type High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 159kcal 8.0Protein 6.2Fat 18.6Carbs Schnuck Markets, Inc. Culinaria, Bronze Die Farfalle Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Schnuck Markets, Inc. Culinaria, Bronze Die Penne Rigate Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Viskase Companies, Inc. Cuori Tricolore Pasta Pasta by Shape & Type 370kcal 12Protein 0Fat 75Carbs Gooder Foods, Inc. Curveballs Pasta, Pipette Pasta by Shape & Type 316kcal 17.5Protein 1.8Fat 66.7Carbs FRESH & EASY Cut Fideo Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Alanric Food Distributors, Inc. Cut Ziti #18 Pasta Pasta by Shape & Type 357kcal 10.7Protein 0.9Fat 75Carbs Pasta Zara S.P.A. Cut Ziti Pasta Pasta by Shape & Type 345kcal 12.1Protein 1.7Fat 72.4Carbs Spring Valley Water Co. Dairy-Free Mushroom Ravioli Pasta by Shape & Type 147kcal 4.2Protein 1.1Fat 23.2Carbs DALLA COST ALINENTARE Dalla Cost Alinentare, Happy Pasta Goudole Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 75Carbs Dar Zlatega Zrnja Pasta by Shape & Type 360kcal 14Protein 2Fat 70Carbs Sahadi Fine Foods Dari, Moroccan Couscous Pasta by Shape & Type 333kcal 13.3Protein 1.7Fat 75Carbs World Finer Foods, Inc. Davinci, Elbows Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs