Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Ahold USA, Inc.
Elbows Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Barilla G & R F.Lli S.P.A.
Elbows Grain & Legume Pasta
339kcal
17.9Protein
1.8Fat
67.9Carbs
Arcadia Biosciences, Inc.
Elbows High Fiber Pasta
321kcal
16.1Protein
1.8Fat
69.6Carbs
Target Stores
Elbows Macaroni Product
357kcal
10.7Protein
1.8Fat
75Carbs
Barilla G & R F.Lli S.P.A.
Elbows N.41 Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Elbows No. 35 Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
George DeLallo Co., Inc.
Elbows No. 52, Gluten Free Pasta
357kcal
5.4Protein
2.7Fat
78.6Carbs
F.Lli De Cecco Di Filippo Fara
Elbows No. 81 Pasta
357kcal
14.3Protein
1.8Fat
71.4Carbs
Riviana Foods Inc.
Elbows Pasta
357kcal
12.5Protein
1.8Fat
71.4Carbs
Ahold USA, Inc.
Elbows Pasta
345kcal
7.3Protein
0Fat
80Carbs
Heinz USA
Elbows Pasta
357kcal
5.4Protein
1.8Fat
76.8Carbs
Bay Valley Foods, LLC
Elbows Pasta
357kcal
12.5Protein
1.8Fat
73.2Carbs
Interamerican Foods Corporation
Elbows Pasta
382kcal
12.7Protein
1.8Fat
76.4Carbs
Wegmans Food Markets, Inc.
Elbows Pasta Enriched Macaroni Product
357kcal
12.5Protein
0.9Fat
73.2Carbs
Wegmans Food Markets, Inc.
Elbows Pasta, Enriched Macaroni Product
375kcal
12.5Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Elbows Pasta, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Whole Foods Market, Inc.
Elbows Premium Italian Macaroni Product Made From Durum Wheat Semolina
357kcal
12.5Protein
1.8Fat
75Carbs
FRESH & EASY
Elbows, Corn & Rice Pasta Blend
357kcal
5.4Protein
1.8Fat
80.4Carbs
Bay Valley Foods, LLC
Elbows, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Elbows, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Decio Pasta Inc.
Elegant Handmade Pasta, Saffron Linguine
341kcal
12.9Protein
1.8Fat
68.2Carbs