Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Riviana Foods Inc.
Elbow Macaroni No. 35 Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
A. Zerega's Sons Inc
Elbow Macaroni Pasta
364kcal
12.7Protein
1.8Fat
76.4Carbs
SHOP RITE
Elbow Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Smart & Final Iris Corporation
Elbow Macaroni Salad, Elbow Macaroni
171kcal
3.6Protein
6.4Fat
25.7Carbs
Smart & Final Iris Corporation
Elbow Macaroni Salad, Elbow Macaroni
High in sodium — 20% DV per serving
243kcal
3.6Protein
14.3Fat
24.3Carbs
Hy-Vee, Inc.
Elbow Macaroni, Enriched Macaroni Prodcut
357kcal
12.5Protein
1.8Fat
73.2Carbs
Brookshire Grocery Company
Elbow Macaroni, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Lowe's Food Stores, Inc.
Elbow Macaroni, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Giant Eagle, Inc.
Elbow Macaroni, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Elbow Macaroni, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Associated Wholesale Grocers, Inc.
Elbow Macaroni, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs