Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Delhaize America, Inc. Elbow Macaroni, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Kingston Marketing Co Elbow Macaroni, Enriched Macaroni Product Pasta by Shape & Type 369kcal 12.3Protein 0.8Fat 73.8Carbs Giant Eagle, Inc. Elbow Macaroni, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Fareway Stores, Inc. Elbow Macaroni, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Schnuck Markets, Inc. Elbow Macaroni, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs McIlhenny Company Elbow Macaroni, Enriched Macaroni Product, Traditional Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs McIlhenny Company Elbow Macaroni, Enriched Macaroni Product, Traditional Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Giant Eagle, Inc. Elbow Macaroni, Whole Wheat Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Tree of Life, Inc. Elbow Pasta Pasta by Shape & Type 339kcal 5.4Protein 0.9Fat 78.6Carbs Riviana Foods Inc. Elbow Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Goya Foods, Inc. Elbow Pasta Pasta by Shape & Type 364kcal 10.9Protein 1.8Fat 74.5Carbs Riviana Foods Inc. Elbow Pasta Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs HEMISFARES Elbow Ridged Pasta Italian Macaroni Product, Bronze Cut Chifferini Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 69.6Carbs The Kroger Co. Elbow Ridged Pasta, Italian Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 69.6Carbs Bay Valley Foods, LLC Elbows Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Basic American Foods, Inc. Elbows Pasta by Shape & Type 345kcal 20Protein 0Fat 67.3Carbs Bay Valley Foods, LLC Elbows Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Dakota Growers Pasta Company, Inc. Elbows Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 75Carbs George DeLallo Co., Inc. Elbows #68, Enriched Macaroni Product Pasta by Shape & Type 393kcal 12.5Protein 1.8Fat 78.6Carbs Alanric Food Distributors, Inc. Elbows #81 Pasta Pasta by Shape & Type 357kcal 10.7Protein 0.9Fat 75Carbs Wegmans Food Markets, Inc. Elbows Brown Rice Pasta Pasta by Shape & Type 364kcal 7.3Protein 3.6Fat 76.4Carbs Bay Valley Foods, LLC Elbows Coditos Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs DEL SUR Elbows Codos Pasta Pasta by Shape & Type 350kcal 12.5Protein 0Fat 73.8Carbs Bay Valley Foods, LLC Elbows Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs