Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Hy-Vee, Inc. 150 Calories Rotini Pasta by Shape & Type 268kcal 12.5Protein 1.8Fat 73.2Carbs Riviana Foods Inc. 150 Calories Thin Spaghetti Pasta by Shape & Type 268kcal 10.7Protein 1.8Fat 75Carbs Hy-Vee, Inc. 150 Calories Thin Spaghetti Pasta by Shape & Type 268kcal 12.5Protein 1.8Fat 75Carbs Rienzi & Sons Inc. 153 Conchiglie Rigate Gluten Free Pasta Pasta by Shape & Type 339kcal 8.9Protein 1.8Fat 75Carbs 17 Linguine Pasta Pasta by Shape & Type 351kcal 12.3Protein 1.8Fat 70.2Carbs Vitelli Foods, LLC 2 Cut Ziti Pasta Pasta by Shape & Type 356kcal 5.9Protein 1.8Fat 72.7Carbs Bay Valley Foods, LLC 2 Spaghetti & 2 Aangel Hair Pasta, Whole Wheat Macaroni Product Pasta by Shape & Type 339kcal 12.5Protein 2.7Fat 71.4Carbs LA MOLISANA 22 Pennette Rigate Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs 27 Rigatoni Pasta Pasta by Shape & Type 351kcal 12.3Protein 1.8Fat 70.2Carbs Weis Markets, Inc. 3 Cheese & Spinach Ravioli Pasta by Shape & Type 270kcal 11.3Protein 5.2Fat 44.4Carbs Weis Markets, Inc. 3 Cheese Ravioli Pasta by Shape & Type 270kcal 11.3Protein 5.2Fat 44.4Carbs Lucca Packing Co Of California 3 Cheese Ravioli Pasta by Shape & Type High in sodium — 32% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 22% DV per serving 289kcal 16.7Protein 8.8Fat 37.7Carbs Harris-Teeter Inc. 3 Color Cheese Tortellini, 3 Color Cheese Pasta by Shape & Type 278kcal 13.0Protein 4.3Fat 48.7Carbs Harris-Teeter Inc. 3 Color Cheese Tortellini, 3 Color Cheese Pasta by Shape & Type 278kcal 13.0Protein 4.3Fat 48.7Carbs 3 Color With 4Cheese Pasta,Tortellini, 4 Cheese Pasta by Shape & Type 261kcal 13.0Protein 5.2Fat 40.9Carbs Riviana Foods Inc. 3 Minute Elbows Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Target Stores 3-Cheese Ravioli Pasta by Shape & Type High in saturated fat — 30% DV per serving High in cholesterol — 32% DV per serving 290kcal 17Protein 11Fat 29Carbs 35 Elbows Pasta Pasta by Shape & Type 351kcal 12.3Protein 1.8Fat 70.2Carbs Whole Foods Market, Inc. 365 Everyday Value, Couscous, Garlic & Olive Oil, Garlic & Olive Oil Pasta by Shape & Type High in sodium — 21% DV per serving 365kcal 11.5Protein 1.9Fat 75Carbs Whole Foods Market, Inc. 365 Everyday Value, Spaghetti Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 75Carbs New Seasons Market, LLC 4 Cheese Ravioli, 4 Cheese Pasta by Shape & Type High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 257kcal 12.4Protein 11.5Fat 27.4Carbs Mahco Inc 4 Cheese Ravioli, Ricotta; Romano; Mozzarella; Gorgonzola Cheese Pasta by Shape & Type High in sodium — 21% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving 272kcal 9.7Protein 10.7Fat 33.0Carbs 4 Cheese Tortellini, 4 Cheese Pasta by Shape & Type 261kcal 13.0Protein 5.2Fat 40.9Carbs Price Chopper Supermarkets 5 Cheese Manicotti, Ricotta, Romano, Mozzarella, Asiago & Parmesan Pasta by Shape & Type High in sodium — 20% DV per serving High in saturated fat — 40% DV per serving 185kcal 8.6Protein 8.6Fat 18.5Carbs