Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

JENNIE-O Original Mesquite Smoked Honey Roasted Turkey Breast, Honey Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Kraft Heinz Foods Company Original Olive Loaf, Original Olive Pepperoni, Salami & Cold Cuts 286kcal 10.7Protein 21.4Fat 10.7Carbs Hormel Foods Corporation Original Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 500kcal 16.7Protein 46.7Fat 0Carbs Hormel Foods Corporation Original Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 500kcal 16.7Protein 46.7Fat 0Carbs Supervalu, Inc. Original Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 464kcal 17.9Protein 42.9Fat 3.6Carbs Wal-Mart Stores, Inc. Original Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving 467kcal 20Protein 46.7Fat 3.3Carbs Hormel Foods Corporation Original Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs Hy-Vee, Inc. Original Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 464kcal 17.9Protein 42.9Fat 3.6Carbs Hy-Vee, Inc. Original Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 464kcal 17.9Protein 42.9Fat 3.6Carbs Hy-Vee, Inc. Original Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 464kcal 17.9Protein 42.9Fat 3.6Carbs Hormel Foods Corporation Original Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving 500kcal 16.7Protein 46.7Fat 0Carbs Hormel Foods Corporation Original Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving 500kcal 16.7Protein 46.7Fat 0Carbs Hormel Foods Corporation Original Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 500kcal 16.7Protein 46.7Fat 0Carbs Hy-Vee, Inc. Original Pepperoni, Original Pepperoni, Salami & Cold Cuts 467kcal 20Protein 43.3Fat 3.3Carbs Wal-Mart Stores, Inc. Original Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 500kcal 17.9Protein 46.4Fat 3.6Carbs Plumrose USA, Inc. Original Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 25Protein 28.6Fat 3.6Carbs Hy-Vee, Inc. Original Pepperoni, Original Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving High in saturated fat — 22% DV per serving 467kcal 20Protein 43.3Fat 3.3Carbs V & V Supremo Foods Inc Original Picante Authentic Mexican Style Pork Chorizo Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 321kcal 17.9Protein 26.8Fat 0Carbs Kraft Heinz Foods Company Original Pickle & Pimiento Loaf, Original Pickle & Pimiento Pepperoni, Salami & Cold Cuts 286kcal 10.7Protein 21.4Fat 10.7Carbs Giant Eagle, Inc. Original Recipe Pepperoni, Original Recipe Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 22% DV per serving 464kcal 21.4Protein 42.9Fat 3.6Carbs Giant Eagle, Inc. Original Recipe Pepperoni, Original Recipe Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 464kcal 21.4Protein 42.9Fat 0Carbs Giant Eagle, Inc. Original Recipe Sliced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 400kcal 23.3Protein 43.3Fat 0Carbs Giant Eagle, Inc. Original Recipe Sliced Pepperoni, Original Recipe Pepperoni, Salami & Cold Cuts 500kcal 21.4Protein 42.9Fat 3.6Carbs Thanasi Foods, LLC Original Recipe Smoked Shorty Sausages & Cheddar Cheese Crisps, Original Recipe & Cheddar Pepperoni, Salami & Cold Cuts High in saturated fat — 22% DV per serving 500kcal 32.1Protein 42.9Fat 3.6Carbs