Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Carando Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 467kcal 23.3Protein 43.3Fat 0Carbs Carando Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving High in saturated fat — 22% DV per serving 500kcal 21.4Protein 46.4Fat 3.6Carbs Carando Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 467kcal 23.3Protein 43.3Fat 0Carbs Swift-Eckrich Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 500kcal 21.4Protein 46.4Fat 3.6Carbs Carando Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in saturated fat — 22% DV per serving 500kcal 21.4Protein 42.9Fat 3.6Carbs Euro Foods Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 571kcal 25Protein 50Fat 3.6Carbs Conagra Foods-Snack Foods Group Pepperoni 'N Cheese Pepperoni Stick Pasteurized Process American Cheese Stick, Pepperoni 'N Cheese Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving 357kcal 21.4Protein 28.6Fat 4.8Carbs Renaissance Food Group, LLC Pepperoni & Cheddar Cheese Pepperoni, Salami & Cold Cuts High in sodium — 83% DV per serving High in saturated fat — 155% DV per serving High in cholesterol — 57% DV per serving 441kcal 22.9Protein 38.8Fat 1.2Carbs Renaissance Food Group, LLC Pepperoni & Cheddar Cheese Pepperoni, Salami & Cold Cuts High in sodium — 87% DV per serving High in saturated fat — 140% DV per serving High in cholesterol — 60% DV per serving 424kcal 20Protein 36.5Fat 2.4Carbs Publix Super Markets, Inc. Pepperoni & Cheddar Cheese Cup, Pepperoni & Cheddar Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving High in saturated fat — 60% DV per serving 441kcal 22.1Protein —Fat —Carbs Moms Wholesale foods Inc. Pepperoni & Mozzarella Cheese Roll, Pepperoni & Mozzarella Cheese Pepperoni, Salami & Cold Cuts High in sodium — 33% DV per serving High in saturated fat — 40% DV per serving 359kcal 13.3Protein 16.4Fat 37.5Carbs Dietz & Watson Inc. Pepperoni & Mozzarella Cheese, Pepperoni & Mozzarella Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 304kcal 26.8Protein 21.4Fat 1.8Carbs Russell McCall's Inc. Pepperoni & Mozzarella Hand Rolled Salumi Rolls, Pepperoni & Mozzarella Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 370kcal 21.2Protein 29.1Fat 2.6Carbs The Kroger Co. Pepperoni & Mozzarella Old World Pepperoni Rolled With A Smooth, Mild Mozzarella Cheese, Pepperoni & Mozzarella Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 429kcal 28.6Protein 33.3Fat 2.4Carbs Hormel Foods Corporation Pepperoni Bites Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs The Hillshire Brands Company Pepperoni Meballions Snack Pack, Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving 415kcal 21.9Protein 34.1Fat 0Carbs Brookshire Grocery Company Pepperoni Mini Meat Sticks, Pepperoni Pepperoni, Salami & Cold Cuts High in saturated fat — 22% DV per serving 464kcal 21.4Protein 39.3Fat 3.6Carbs Campofrio Food Group - America, Inc. Pepperoni Mozzarella Cheese Wrapped In Pepperoni With Natural Smoke Flavor Added Panino, Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 95% DV per serving 346kcal 19.7Protein 29.1Fat 1.6Carbs John Volpi & Co., Inc. Pepperoni Nuggets, Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 28.6Protein 32.1Fat 3.6Carbs Publix Super Markets, Inc. Pepperoni Panino Fingers, Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 31% DV per serving High in saturated fat — 120% DV per serving High in cholesterol — 20% DV per serving 353kcal 20Protein 28.8Fat 1.8Carbs Fratelli Beretta, Usa, Inc. Pepperoni Pizza Topping Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 25Protein 28.6Fat 0Carbs Harris-Teeter Inc. Pepperoni Rising Crust Pizza, Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 33% DV per serving High in saturated fat — 23% DV per serving 239kcal 9.0Protein 9.0Fat 30.6Carbs Maroma Foods, Inc. Pepperoni Roll With Hot Pepper Cheese, Hot Pepper Cheese Pepperoni, Salami & Cold Cuts High in sodium — 41% DV per serving High in saturated fat — 35% DV per serving 328kcal 10.5Protein 15.8Fat 35.1Carbs Herrud & Co Pepperoni Slices Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving 464kcal 21.4Protein 42.9Fat 0Carbs