Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Smithfield Packaged Meats Corp. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 400kcal 23.3Protein 33.3Fat 0Carbs Daniele International, Inc. Pepperoni Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 3.6Carbs Harris-Teeter Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 464kcal 17.9Protein 42.9Fat 3.6Carbs Ahold USA, Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving 467kcal 20Protein 46.7Fat 3.3Carbs Hormel Foods Corporation Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs Hormel Foods Corporation Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs South Broad Street Property, L.P. Pepperoni Pepperoni, Salami & Cold Cuts 393kcal 17.9Protein 35.7Fat 0Carbs Hannaford Bros. Co. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving 464kcal 21.4Protein 42.9Fat 0Carbs Hormel Foods Corporation Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs H E Butt Grocery Company Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving High in saturated fat — 22% DV per serving 464kcal 21.4Protein 42.9Fat 0Carbs Sugardale Foods Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 467kcal 20Protein 43.3Fat 0Carbs Delhaize America, Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 464kcal 17.9Protein 42.9Fat 3.6Carbs Swift-Eckrich Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 464kcal 21.4Protein 46.4Fat 3.6Carbs Daniele International, Inc. Pepperoni Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 3.6Carbs Carando Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 22% DV per serving 500kcal 21.4Protein 42.9Fat 3.6Carbs Sugardale Foods Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 368kcal 15.8Protein 34.2Fat 0Carbs The Hillshire Brands Company Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 433kcal 20Protein 36.7Fat 3.3Carbs Campofrio Food Group - America, Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 464kcal 17.9Protein 42.9Fat 0Carbs Campofrio Food Group - America, Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 464kcal 17.9Protein 42.9Fat 3.6Carbs Conagra Brands, Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving 467kcal 20Protein 46.7Fat 3.3Carbs Conagra Brands, Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 464kcal 21.4Protein 46.4Fat 3.6Carbs Carando Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 464kcal 17.9Protein 42.9Fat 0Carbs Smithfield Packaged Meats Corp. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 500kcal 21.4Protein 46.4Fat 3.6Carbs Alexander & Hornung, Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving 433kcal 20Protein 36.7Fat 3.3Carbs