Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Target Stores Peppered Salami, Peppered Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 28.6Fat 3.6Carbs Empire Kosher Poultry Inc. Peppered Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 1.8Fat 0Carbs Dietz & Watson Inc. Peppered Turkey Breast Pepperoni, Salami & Cold Cuts 93kcal 20.4Protein 0.9Fat 1.9Carbs Ahold USA, Inc. Peppered Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0Fat 1.8Carbs Dietz & Watson Inc. Peppered Turkey Breast Coated With Black Pepper & Seasonings, Peppered Pepperoni, Salami & Cold Cuts 89kcal 21.4Protein 0.9Fat 1.8Carbs Smithfield Packaged Meats Corp. Peppered Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 143kcal 19.6Protein 0.9Fat 1.8Carbs Saag's Products LLC Peppered Turkey Breast, Peppered Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Target Stores Peppered Turkey Breast, Peppered Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 0Fat 1.8Carbs Target Stores Peppered Turkey Breast, Peppered Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 0.9Fat 7.1Carbs Columbus Manufacturing, Inc. Peppered Turkey Breast, Peppered Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 0Fat 1.8Carbs Dietz & Watson Inc. Peppered Turkey Breast, Peppered Turkey Pepperoni, Salami & Cold Cuts 93kcal 20.4Protein 0.9Fat 1.9Carbs Target Stores Peppered Uncured Salami, Peppered Uncured Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 25Fat 3.6Carbs Salumi Artisan Cured Meats LLC Pepperizo Zesty Pepperoni With Chorizo Seasoning, Pepperizo Pepperoni, Salami & Cold Cuts High in sodium — 45% DV per serving High in saturated fat — 35% DV per serving 404kcal 26.3Protein 29.8Fat 7.0Carbs Boar's Head Provision Co., Inc. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 25% DV per serving 500kcal 21.4Protein 46.4Fat 3.6Carbs Target Stores Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 22% DV per serving 464kcal 21.4Protein 39.3Fat 3.6Carbs The Hillshire Brands Company Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 21.4Protein 35.7Fat 0Carbs Target Stores Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 22% DV per serving 464kcal 21.4Protein 42.9Fat 3.6Carbs The Hillshire Brands Company Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 21.4Protein 35.7Fat 0Carbs The Hillshire Brands Company Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 429kcal 21.4Protein 35.7Fat 3.6Carbs The Hillshire Brands Company Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 21.4Protein 35.7Fat 0Carbs Bridgford Foods Corporation Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 464kcal 21.4Protein 42.9Fat 0Carbs Smithfield Packaged Meats Corp. Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 464kcal 21.4Protein 46.4Fat 3.6Carbs Hormel Foods Corporation Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs Hormel Foods Corporation Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 500kcal 17.9Protein 46.4Fat 0Carbs