Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Hannaford Bros. Co. Pepperoni Slices Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 25% DV per serving 500kcal 17.9Protein 46.4Fat 3.6Carbs Kraft Heinz Foods Company Pepperoni Slices Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 22% DV per serving 464kcal 21.4Protein 42.9Fat 0Carbs Target Stores Pepperoni Slices Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving High in saturated fat — 22% DV per serving 467kcal 20Protein 43.3Fat 3.3Carbs Target Stores Pepperoni Slices Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving 464kcal 17.9Protein 42.9Fat 0Carbs Target Stores Pepperoni Slices Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving High in saturated fat — 22% DV per serving 467kcal 20Protein 43.3Fat 3.3Carbs Wakefern Food Corporation Pepperoni Slices Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving High in saturated fat — 22% DV per serving 467kcal 20Protein 43.3Fat 3.3Carbs Smithfield Packaged Meats Corp. Pepperoni Thick Sliced Snacks, Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 464kcal 17.9Protein 42.9Fat 0Carbs Dietz & Watson Inc. Pepperoni Traditional Charcuterie Bites, Pepperoni Pepperoni, Salami & Cold Cuts 393kcal 25Protein 32.1Fat 0Carbs Campofrio Food Group - America, Inc. Pepperoni Wrapped Mozzarella Cheese Panino, Pepperoni Pepperoni, Salami & Cold Cuts High in saturated fat — 60% DV per serving 353kcal 20Protein 29.4Fat 2.4Carbs Campofrio Food Group - America, Inc. Pepperoni Wrapped Mozzarella Cheese Panino, Pepperoni Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving 353kcal 21.2Protein 30.6Fat 2.4Carbs Tillamook Country Smoker Inc Pepperroni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving 500kcal 28.6Protein 39.3Fat 7.1Carbs Rovagnati NorthAmerica, LLC Peppery Salami With Smoke Salame Napoli, Peppery Salami With Smoke Pepperoni, Salami & Cold Cuts 393kcal 28.6Protein 28.6Fat 0Carbs La Quercia LLC Pequin Chili & Smoked Pimenton Spicy Pepperoni, Pequin Chili & Smoked Pimenton Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 357kcal 35.7Protein 21.4Fat 0Carbs Olli Salumeria Americana Pequin Seasoned With Spicy Peppers Salamini, Pequin Seasoned With Spicy Peppers Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 387kcal 29.0Protein 29.0Fat 0Carbs Busseto Foods, Inc. Perfect For Pizza, Pastas And Omelets! Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 500kcal 10.7Protein 50Fat 0Carbs Jennie-O Turkey Store, Inc. Peri Peri Premium Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 19.6Protein 1.8Fat 1.8Carbs La Quercia LLC Pesto Bianco Savory Lardo Spread, Pesto Bianco Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving 857kcal 7.1Protein 92.9Fat 0Carbs Alexander & Hornung, Inc. Petite Ham Slices Pepperoni, Salami & Cold Cuts High in sodium — 31% DV per serving 120kcal 16Protein 3Fat 4Carbs Euro Foods Inc. Piccante Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 429kcal 25Protein 35.7Fat 0Carbs Creminelli Fine Meats Piccante Mildly Spicy Southern Italian Recipe Uncured Italian Salami, Piccante Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 25Fat 0Carbs Boar's Head Provision Co., Inc. Piccante Superiore Italian Dry Sausage, Piccante Superiore Italian Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 429kcal 28.6Protein 35.7Fat 0Carbs Daniele International, Inc. Piccini Rolls Pepperoni, Salami & Cold Cuts 235kcal 26.5Protein 14.7Fat 2.9Carbs Pickle & Pepper Terrine Loaf Wurst Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving 268kcal 10.7Protein 23.2Fat 3.6Carbs The Kroger Co. Pickle & Pimento Loaf Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 263kcal 10.5Protein 21.1Fat 10.5Carbs