Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Land O'Frost, Inc. Rotisserie Seasoned Turkey Breast, Rotisserie Seasoned Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 132kcal 17.0Protein 3.8Fat 5.7Carbs Land O'Frost, Inc. Rotisserie Seasoned Turkey Breast, Rotisserie Seasoned Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 140kcal 17.5Protein 4.4Fat 5.3Carbs Columbus Manufacturing, Inc. Rotisserie Style Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 125kcal 17.9Protein 2.7Fat 3.6Carbs Stater Bros. Markets Inc. Rotisserie Style Deli Style Chicken Breast, Rotisserie Style Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 0.9Fat 3.6Carbs Smithfield Packaged Meats Corp. Rotisserie Style Deli Thin-Sliced Chicken Breast, Rotisserie Style Pepperoni, Salami & Cold Cuts 93kcal 18.5Protein 1.9Fat 3.7Carbs Smart & Final Iris Corporation Rotisserie Style Shredded Chicken Breast With Rib Meat, Rotisserie Style Shredded Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving High in cholesterol — 20% DV per serving 141kcal 25.9Protein 2.9Fat 1.2Carbs Calabro Cheese Corp. Rotolini Mozzarella & Pepperoni Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 321kcal 17.9Protein 28.6Fat 3.6Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Conefzionato Da Zuarina Spa Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 253kcal 26.7Protein 16.7Fat 0Carbs Jennie-O Turkey Store, Inc. Roundy's, Premium Applewood Smoked Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Roundy's, Premium Roasted Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Roundy's, Premium Turkey Breast, Honey, Honey Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 1.8Fat 5.4Carbs Jennie-O Turkey Store, Inc. Roundy's, Premium Turkey Breast, Mesquite, Mesquite Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Zemco Industries Incorporated Russer, Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 1.8Fat 3.6Carbs Daniele International, Inc. Salame & Cheddar Cheese Pepperoni, Salami & Cold Cuts High in sodium — 41% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 22% DV per serving 388kcal 28.2Protein 29.4Fat 2.4Carbs Veroni USA Inc. Salame & Cheese Hot And Spicy Italian Snack, Salame & Cheese Pepperoni, Salami & Cold Cuts 311kcal 28.6Protein 21.4Fat 0Carbs Veroni USA Inc. Salame & Cheese Original Italian Snack, Salame & Cheese Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 296kcal 30.4Protein 17.9Fat 1.8Carbs Fratelli Beretta, Usa, Inc. Salame And Mozzarella Roll & Go, Salame And Mozzarella Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 304kcal 26.8Protein 21.4Fat 1.8Carbs Fratelli Beretta, Usa, Inc. Salame And Provolone Roll & Go, Salame And Provolone Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 304kcal 26.8Protein 21.4Fat 1.8Carbs Veroni USA Inc. Salame Calabrese Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Giant Eagle, Inc. Salame Calabrese, Calabrese Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 28.6Protein 25Fat 3.6Carbs Veroni USA Inc. Salame Calabrese, Hot And Spicy Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Veroni USA Inc. Salame Calabrese, Hot And Spicy Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Ferrarini USA Salame Emilia Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 429kcal 28.6Protein 35.7Fat 3.6Carbs Ferrarini USA Salame Ferrarino Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 464kcal 25Protein 39.3Fat 3.6Carbs