Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Ferrarini USA Salame Ferrarino Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 469kcal 25Protein 40.6Fat 3.1Carbs Euro Foods Inc. Salame Genoa Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 25Protein 32.1Fat 0Carbs Veroni USA Inc. Salame Gigante Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 286kcal 28.6Protein 17.9Fat 0Carbs Oberto Sausage Company Salame Grana Padano Cheese Breadsticks, Salame Grana Padano Cheese Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving 386kcal 25.7Protein 25.7Fat 14.3Carbs Maestri D'Italia Inc Salame Italiano Dry-Cured Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 25Protein 28.6Fat 0Carbs Salame Milano & Smoked Provolone Antipasto Italiano Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 296kcal 30.4Protein 17.9Fat 1.8Carbs Rovagnati NorthAmerica, LLC Salame Milano Hot Soppressata Salame Napoli Salami Trio, Salame Milano Hot Soppressata Salame Napoli Pepperoni, Salami & Cold Cuts 357kcal 25Protein 28.6Fat 0Carbs Strasner's Bar-B-Que Salame Milano Mild Salami Seasoned With Garlic And Pepper, Salame Milano Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 3.6Carbs Giant Eagle, Inc. Salame Milano, Milano Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 28.6Protein 25Fat 3.6Carbs Veroni USA Inc. Salame Milano, Mild, Garlic And Pepper Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Euro Foods Inc. Salame Milano, Salame Calabrese And Salame Nostrano Salami Trio Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 25Protein 28.6Fat 3.6Carbs Boar's Head Provision Co., Inc. Salame Panino, Salame Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 25Fat 3.6Carbs Daniele International, Inc. Salame Portofino, Italian-Style Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs Euro Foods Inc. Salame Sopressata Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 321kcal 25Protein 25Fat 0Carbs Veroni USA Inc. Salame Toscano Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Veroni USA Inc. Salame Toscano Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Veroni USA Inc. Salame Toscano Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Veroni USA Inc. Salame Toscano Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Veroni USA Inc. Salame Toscano, Spicy, Seasoned With Fennel Seeds Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Hormel Foods Corporation Salametti Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 28.6Protein 25Fat 0Carbs ANGEL'S SALUMI & TRUFFLES LLC Salami Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 28.6Protein 28.6Fat 0Carbs Target Stores Salami & Cheddar Cheese On-The-Go Snacks, Salami & Cheddar Cheese Pepperoni, Salami & Cold Cuts High in sodium — 41% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 22% DV per serving 388kcal 28.2Protein 29.4Fat 2.4Carbs Publix Super Markets, Inc. Salami & Provolone Cheese Cup, Salami & Provolone Cheese Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving 250kcal 22.1Protein 17.6Fat 1.5Carbs Finlay Extracts & Ingredients USA, Inc. Salami Artigianali Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 429kcal 17.9Protein 35.7Fat 3.6Carbs