Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Burnett Dairy Cooperative Burnett Dairy, String Cheese, Hot Pepper, Beef, Hot Pepper, Beef Pepperoni, Salami & Cold Cuts 292kcal 25Protein 20.8Fat 4.2Carbs Burnett Dairy Cooperative Burnett Dairy, String Cheese, Pepperoni Pizza, Pepperoni Pizza Pepperoni, Salami & Cold Cuts 292kcal 25Protein 20.8Fat 4.2Carbs Burnett Dairy Cooperative Burnett Dairy, String Cheese, Zesty Teriyaki, Zesty Teriyaki Pepperoni, Salami & Cold Cuts 333kcal 25Protein 20.8Fat 4.2Carbs Burrata, Lemon Zest & Herb Creamy Ricotta,Mozzarella, Parmesan, Romano & Burrata Cheeses Seasoned With Lemon, Sea Salt & Sweet Basil Ravioli, Burrata, Lemon Zest & Herb GOOD & GATHER Burrata, Lemon Zest & Herb Creamy Ricotta,Mozzarella, Parmesan, Romano & Burrata Cheeses Seasoned With Lemon, Sea Salt & Sweet Basil Ravioli, Burrata, Lemon Zest & Herb Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Busseto Foods, Bite Size Dry Salami Nuggets Busseto Foods, Inc. Busseto Foods, Bite Size Dry Salami Nuggets Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 28.6Protein 28.6Fat 0Carbs BUSSETO FOODS Busseto Foods, Classico, Premium Genoa Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 28.6Protein 28.6Fat 0Carbs Busseto Foods, Inc. Busseto Foods, Dry Uncured Salami Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Busseto Foods, Pancetta Busseto Foods, Inc. Busseto Foods, Pancetta Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 429kcal 17.9Protein 39.3Fat 3.6Carbs Busseto Foods, Inc. Busseto Foods, Salami Collection Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 25Protein 28.6Fat 0Carbs Hormel Foods Corporation Butcher Quality Meats Smoked Ham, Smoked Ham Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 19.6Protein 3.6Fat 0Carbs Butterball, LLC Butterball, Buffalo Style Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 17.9Protein 0.9Fat 1.8Carbs Butterball, LLC Butterball, Deep Fried Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 16.1Protein 2.7Fat 5.4Carbs Butterball, LLC Butterball, Garlic Peppercorn Turkey Breast Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 1.8Fat 3.6Carbs Butterball, LLC Butterball, Hardwood Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 1.8Fat 3.6Carbs Butterball, Lean White Turkey Butterball, LLC Butterball, Lean White Turkey Pepperoni, Salami & Cold Cuts 143kcal 14.3Protein 5.4Fat 7.1Carbs Butterball, LLC Butterball, Mesquite Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 1.8Fat 1.8Carbs Butterball, LLC Butterball, Natural Inspirations, Oven Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 1.8Fat 3.6Carbs Butterball, LLC Butterball, Naturally Roasted & Deep Fried Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 1.8Fat 1.8Carbs Butterball, LLC Butterball, Oven Roasted Chicken Breast Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 0Fat 3.6Carbs Butterball, LLC Butterball, Oven Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 0Fat 3.6Carbs BUTTERBALL Butterball, Oven Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 1.8Fat 1.8Carbs Butterball, LLC Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 0.9Fat 3.6Carbs Butterball, LLC Butterball, Smoked Turkey Breast, Honey Roasted, Honey Roasted Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 0Fat 7.1Carbs Butterball, Thick Sliced Turkey Bologna Butterball, LLC Butterball, Thick Sliced Turkey Bologna Pepperoni, Salami & Cold Cuts 250kcal 14.3Protein 16.1Fat 10.7Carbs