Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories
This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.
4,752 products · values per 100 g
GOOD & GATHER
Burrata, Lemon Zest & Herb Creamy Ricotta,Mozzarella, Parmesan, Romano & Burrata Cheeses Seasoned With Lemon, Sea Salt & Sweet Basil Ravioli, Burrata, Lemon Zest & Herb
High in sodium — 23% DV per serving
89kcal
16.1Protein
1.8Fat
3.6Carbs
Busseto Foods, Inc.
Busseto Foods, Bite Size Dry Salami Nuggets
High in sodium — 21% DV per serving
393kcal
28.6Protein
28.6Fat
0Carbs
BUSSETO FOODS
Busseto Foods, Classico, Premium Genoa
High in sodium — 21% DV per serving
393kcal
28.6Protein
28.6Fat
0Carbs
Busseto Foods, Inc.
Busseto Foods, Dry Uncured Salami
357kcal
28.6Protein
25Fat
0Carbs
Busseto Foods, Inc.
Busseto Foods, Pancetta
High in saturated fat — 20% DV per serving
429kcal
17.9Protein
39.3Fat
3.6Carbs
Busseto Foods, Inc.
Busseto Foods, Salami Collection
High in sodium — 21% DV per serving
357kcal
25Protein
28.6Fat
0Carbs
Hormel Foods Corporation
Butcher Quality Meats Smoked Ham, Smoked Ham
High in sodium — 23% DV per serving
107kcal
19.6Protein
3.6Fat
0Carbs
Butterball, LLC
Butterball, Buffalo Style Chicken Breast
High in sodium — 20% DV per serving
89kcal
17.9Protein
0.9Fat
1.8Carbs
Butterball, LLC
Butterball, Deep Fried Turkey Breast
High in sodium — 21% DV per serving
107kcal
16.1Protein
2.7Fat
5.4Carbs
Butterball, LLC
Butterball, Garlic Peppercorn Turkey Breast
125kcal
17.9Protein
1.8Fat
3.6Carbs
Butterball, LLC
Butterball, Hardwood Smoked Turkey Breast
107kcal
17.9Protein
1.8Fat
3.6Carbs
Butterball, LLC
Butterball, Lean White Turkey
143kcal
14.3Protein
5.4Fat
7.1Carbs
Butterball, LLC
Butterball, Mesquite Smoked Turkey Breast
89kcal
17.9Protein
1.8Fat
1.8Carbs
Butterball, LLC
Butterball, Natural Inspirations, Oven Roasted Turkey Breast
125kcal
17.9Protein
1.8Fat
3.6Carbs
Butterball, LLC
Butterball, Naturally Roasted & Deep Fried Turkey Breast
89kcal
17.9Protein
1.8Fat
1.8Carbs
Butterball, LLC
Butterball, Oven Roasted Chicken Breast
107kcal
17.9Protein
0Fat
3.6Carbs
Butterball, LLC
Butterball, Oven Roasted Turkey Breast
89kcal
17.9Protein
0Fat
3.6Carbs
BUTTERBALL
Butterball, Oven Roasted Turkey Breast
89kcal
17.9Protein
1.8Fat
1.8Carbs
Butterball, LLC
Butterball, Rotisserie Style Chicken Breast, Garlic & Herb, Garlic & Herb
107kcal
17.9Protein
0.9Fat
3.6Carbs
Butterball, LLC
Butterball, Smoked Turkey Breast, Honey Roasted, Honey Roasted
107kcal
17.9Protein
0Fat
7.1Carbs
Butterball, LLC
Butterball, Thick Sliced Turkey Bologna
250kcal
14.3Protein
16.1Fat
10.7Carbs