Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Butterball, LLC Butterball, Thick Sliced Turkey Bologna Pepperoni, Salami & Cold Cuts 250kcal 14.3Protein 16.1Fat 10.7Carbs Butterball, LLC Butterball, Thick Sliced White Turkey, Honey Roasted, Honey Roasted Pepperoni, Salami & Cold Cuts 179kcal 14.3Protein 8.9Fat 7.1Carbs Butterball, LLC Butterball, Turkey Bologna, Original, Original Pepperoni, Salami & Cold Cuts 232kcal 14.3Protein 16.1Fat 3.6Carbs Butterball, LLC Butterball, Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 1.8Fat 1.8Carbs Butterball, LLC Butterball, Turkey Breast, Maple, Maple Pepperoni, Salami & Cold Cuts 125kcal 21.4Protein 3.6Fat 7.1Carbs Jennie-O Turkey Store, Inc. Cajun Style Premium Sliced Turkey Breast, Cajun Style Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Cajun Style Seasoned Turkey Breast, Smoke Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 21.4Protein 0.9Fat 0Carbs The Hillshire Brands Company Cajun Style Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 107kcal 16.1Protein 2.7Fat 5.4Carbs Jennie-O Turkey Store, Inc. Cajun Style Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 21.4Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Cajun Style Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 21.4Protein 0.9Fat 1.8Carbs Land O'Frost, Inc. Cajun Style Turkey Breast, Cajun Style Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 140kcal 19.3Protein 5.3Fat 5.3Carbs Food City Cajun Style Turkey Breast, Cajun Style Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 89kcal 19.6Protein 0.9Fat 3.6Carbs Cajun-Style Turkey Breast, Cajun-Style Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 0.9Fat 0Carbs Target Stores Cajun-Style Turkey Breast, Cajun-Style Pepperoni, Salami & Cold Cuts High in sodium — 31% DV per serving 107kcal 19.6Protein 1.8Fat 3.6Carbs The Kroger Co. Calabrese Deli Sliced Salami, Calabrese Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 21.4Protein 32.1Fat 3.6Carbs Veroni USA Inc. Calabrese Hot And Spicy Salame, Calabrese Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 28.6Protein 25Fat 3.6Carbs Target Stores Calabrese Hot Salami, Calabrese Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Creminelli Fine Meats Calabrese Italian Salami, Calabrese Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 28.6Protein 28.6Fat 0Carbs Oberto Sausage Company Calabrese Salame Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 333kcal 24.2Protein 27.3Fat 0Carbs Columbus Manufacturing, Inc. Calabrese Salame Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 321kcal 21.4Protein 21.4Fat 7.1Carbs Oberto Sausage Company Calabrese Salame & Smoked Provolone Cheese, Calabrese Salame & Smoked Provolone Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 343kcal 24.3Protein 27.1Fat 0Carbs Columbus Manufacturing, Inc. Calabrese Salame, Calabrese Pepperoni, Salami & Cold Cuts 312kcal 20.8Protein 20.8Fat 6.2Carbs Daniele International, Inc. Calabrese Salame, Prosciutto, Capocollo, 6 Oz Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 286kcal 28.6Protein 17.9Fat 0Carbs Hormel Foods Corporation Calabrese Salami Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs