Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

Hickory Smoked Boneless Ham Steak Smithfield Farmland Corp. Hickory Smoked Boneless Ham Steak Pepperoni, Salami & Cold Cuts High in sodium — 37% DV per serving 131kcal 17.9Protein 3.0Fat 6.0Carbs Nash Finch Company Hickory Smoked Boneless Ham Steak, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 107kcal 14.3Protein 3.6Fat 0Carbs Indiana Packers Co. Hickory Smoked Boneless Ham Steaks Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 16.1Protein 4.5Fat 1.8Carbs CUMBERLAND GAP PROVISION CO. Hickory Smoked Boneless Hickory Hills Ham, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving 107kcal 16.7Protein 2.4Fat 6.0Carbs Meijer, Inc. Hickory Smoked Boneless Honey Ham Steaks, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 125kcal 16.1Protein 5.4Fat 3.6Carbs Nash Finch Company Hickory Smoked Boneless Mini Half Ham, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 107kcal 14.3Protein 3.6Fat 0Carbs Meijer, Inc. Hickory Smoked Boneless Sliced Ham, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 107kcal 16.1Protein 4.5Fat 0Carbs Sugardale Foods Inc. Hickory Smoked Breakfast Ham Slices Pepperoni, Salami & Cold Cuts High in sodium — 31% DV per serving 107kcal 16.1Protein 2.7Fat 1.8Carbs Sugardale Foods Inc. Hickory Smoked Breakfast Ham Slices Pepperoni, Salami & Cold Cuts High in sodium — 46% DV per serving 107kcal 16.7Protein 3.0Fat 2.4Carbs Land O'Frost, Inc. Hickory Smoked Canadian Bacon, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 111kcal 16.7Protein 1.9Fat 3.7Carbs Enslin & Son Packing Co. Hickory Smoked Cheezy Sweet Heat With Cheese, Pineapple, And Jalapeno Peppers Meats, Hickory Smoked Cheezy Sweet Heat Pepperoni, Salami & Cold Cuts High in sodium — 51% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving 292kcal 13.3Protein 24.8Fat 5.3Carbs Hickory Smoked Diced Ham Field Packing Company Hickory Smoked Diced Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 1.8Carbs Field Packing Company Hickory Smoked Diced Ham With Natural Juices, Hickory Smoked Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 1.8Carbs Hickory Smoked Flavor Turkey Breast, Hickory Smoked Safeway, Inc. Hickory Smoked Flavor Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 19.6Protein 1.8Fat 0Carbs Field Packing Company Hickory Smoked Ham Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving 125kcal 17.9Protein 5.4Fat 3.6Carbs Publix Super Markets, Inc. Hickory Smoked Ham Pepperoni, Salami & Cold Cuts High in sodium — 39% DV per serving 143kcal 19.1Protein 5.4Fat 2.4Carbs Hickory Smoked Ham Off The Bone, Hickory Smoked Safeway, Inc. Hickory Smoked Ham Off The Bone, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 19.6Protein 2.7Fat 1.8Carbs Hickory Smoked Ham Steak Clemens Food Group, LLC Hickory Smoked Ham Steak Pepperoni, Salami & Cold Cuts High in sodium — 38% DV per serving 129kcal 16.5Protein 1.8Fat 5.9Carbs Hickory Smoked Ham Steak Target Stores Hickory Smoked Ham Steak Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 107kcal 15.5Protein 3.0Fat 4.8Carbs Jones Dairy Farm Hickory Smoked Ham Steak With Natural Juices, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 125kcal 17.9Protein 5.4Fat 3.6Carbs Hickory Smoked Ham Steak, Hickory Smoked Meijer, Inc. Hickory Smoked Ham Steak, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 46% DV per serving 107kcal 16.7Protein 3.0Fat 2.4Carbs Hickory Smoked Ham Steak, Hickory Smoked Morrilton Packing Co Inc Hickory Smoked Ham Steak, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 271kcal 18.8Protein 20Fat 3.5Carbs ARCK Foods, Inc Hickory Smoked Ham Steaks, Hickory Smoked Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 2.7Fat 0Carbs The Hillshire Brands Company Hickory Smoked Ham Water Added Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 120kcal 16Protein 5Fat 4Carbs