Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

ARCK Foods, Inc Hickory Smoked Thin Sliced Ham With Natural Juices, Hickory Smoked Pepperoni, Salami & Cold Cuts 89kcal —Protein 2.7Fat 0Carbs Double G Brands, Inc. Hickory Smoked Thin Sliced Ham With Natural Juices, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 39% DV per serving 107kcal 17.9Protein 3.6Fat 0Carbs KRETSCHMAR Hickory Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 19.6Protein 0.9Fat 1.8Carbs Ahold USA, Inc. Hickory Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0Fat 1.8Carbs Zoe's Meats Inc Hickory Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 17.8Protein 1.1Fat 0Carbs Target Stores Hickory Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0Fat 1.8Carbs Jennie-O Turkey Store, Inc. Hickory Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 19.6Protein 0.9Fat 0Carbs Lunds Inc Hickory Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 80kcal 17.9Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Hickory Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 1.8Fat 0Carbs Bi-Lo Inc. Hickory Smoked Turkey Breast & White Turkey, Lean, Hickory Smoked Pepperoni, Salami & Cold Cuts 161kcal 16.1Protein 8.9Fat 5.4Carbs The Hillshire Brands Company Hickory Smoked Turkey Breast And White Turkey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 120kcal 14Protein 5Fat 4Carbs Publix Super Markets, Inc. Hickory Smoked Turkey Breast With Broth, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 107kcal 21.4Protein 0Fat 3.6Carbs Jennie-O Turkey Store, Inc. Hickory Smoked Turkey Breast With Natural Smoke Flavor Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Hickory Smoked Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 79kcal 17.5Protein 1.6Fat 1.6Carbs The Kroger Co. Hickory Smoked Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 0.9Fat 1.8Carbs Lunds Inc Hickory Smoked Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts 107kcal 14.3Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Hickory Smoked Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Saag's Products LLC Hickory Smoked Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Wal-Mart Stores, Inc. Hickory Smoked Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 97kcal 19.4Protein 0.8Fat 1.6Carbs Jennie-O Turkey Store, Inc. Hickory Smoked Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Peck Foods Corporation Hickory Smoked Turkey Breast, Smoke Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 19.6Protein 0.9Fat 3.6Carbs Foster Poultry Farms Hickory Smoked Turkey Ham Pepperoni, Salami & Cold Cuts 107kcal 14.3Protein 5.4Fat 0Carbs Target Stores Hickory Smoked Uncured Ham Steak, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 36% DV per serving 107kcal 19.1Protein 3.0Fat 2.4Carbs Foster Poultry Farms Hickory Smoked White Turkey Pepperoni, Salami & Cold Cuts 125kcal 14.3Protein 5.4Fat 3.6Carbs