Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

Hempler Foods Group LLC Hempler's, Uncured Landjaeger Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 23% DV per serving 652kcal 30.4Protein 56.5Fat 4.3Carbs Smithfield Packaged Meats Corp. Herb Encrusted Roast Turkey Breast, Herb Encrusted Roast Pepperoni, Salami & Cold Cuts 105kcal 21.1Protein 1.8Fat 1.8Carbs Wal-Mart Stores, Inc. Herb Roasted & Sliced Turkey Breast, Herb Roasted Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 0.9Fat 3.6Carbs Diestel Turkey Ranch Herb Roasted Turkey Breast, Herb Roasted Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 0.9Fat 0Carbs Butterball, LLC Herb Roasted Turkey Breast, Herb Roasted Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 1.8Fat 3.6Carbs Columbus Manufacturing, Inc. Herb Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 0Fat 1.8Carbs Herb Turkey Breast, Herb Columbus Manufacturing, Inc. Herb Turkey Breast, Herb Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 0Fat 1.8Carbs Hormel Foods Corporation Herb Turkey Breast, Herb Pepperoni, Salami & Cold Cuts 91kcal 20Protein 0Fat 1.8Carbs Hormel Foods Corporation Herb Turkey Breast, Herb Pepperoni, Salami & Cold Cuts 91kcal 21.8Protein 0Fat 1.8Carbs Wellshire Farms, Inc. Herb Uncured Salami Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 25Fat 0Carbs Publix Super Markets, Inc. Herb-Coated Dry Salami Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Dietz & Watson Inc. Herbed Turkey Breast, Originals Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 0Carbs LIDL Herbs Coated Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 25Protein 28.6Fat 0Carbs Publix Super Markets, Inc. Herbs-Coated Salami Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 0Carbs The Kroger Co. Heritage Farm, Cooked Ham Pepperoni, Salami & Cold Cuts 107kcal 14.3Protein 3.6Fat 3.6Carbs Hickory Sliced With Natural Juices Ham Frick's Meat Products Inc. Hickory Sliced With Natural Juices Ham Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 1.8Carbs Hickory Smoked Field Packing Company Hickory Smoked Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 1.8Carbs Nash Finch Company Hickory Smoked & Fully Cooked Boneless Mini Half Ham Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 107kcal 14.3Protein 3.6Fat 0Carbs Wal-Mart Stores, Inc. Hickory Smoked & Sliced Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 0.9Fat 1.8Carbs Wal-Mart Stores, Inc. Hickory Smoked & Sliced Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 1.8Carbs Hickory Smoked Black Forest Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 1.8Fat 0Carbs Smithfield Farmland Corp. Hickory Smoked Boneless Ham Pepperoni, Salami & Cold Cuts High in sodium — 40% DV per serving 107kcal 16.7Protein 3.0Fat 3.6Carbs Sugardale Foods Inc. Hickory Smoked Boneless Ham Steak Pepperoni, Salami & Cold Cuts High in sodium — 61% DV per serving 98kcal 17.0Protein 3.1Fat 2.7Carbs Sugardale Foods Inc. Hickory Smoked Boneless Ham Steak Pepperoni, Salami & Cold Cuts High in sodium — 46% DV per serving 107kcal 16.7Protein 3.0Fat 2.4Carbs