Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

Honey Chopped Ham, Honey Kraft Heinz Foods Company Honey Chopped Ham, Honey Pepperoni, Salami & Cold Cuts 179kcal 14.3Protein 10.7Fat 7.1Carbs Dietz & Watson Inc. Honey Coated Maple Turkey Breast, Honey Coated Maple Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 0Fat 5.4Carbs Dietz & Watson Inc. Honey Coated Maple Turkey Breast, Honey Coated Maple Turkey Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0Fat 3.6Carbs Land O'Frost, Inc. Honey Cured Ham, Honey Cured Pepperoni, Salami & Cold Cuts 98kcal 17.6Protein 2.0Fat 5.9Carbs Honey Cured Ham, Honey Cured Land O'Frost, Inc. Honey Cured Ham, Honey Cured Pepperoni, Salami & Cold Cuts 98kcal 17.6Protein 2.0Fat 5.9Carbs Hy-Vee, Inc. Honey Cured Sliced Turkey Breast, Honey Cured Pepperoni, Salami & Cold Cuts High in sodium — 31% DV per serving 143kcal 14.3Protein 5.4Fat 7.1Carbs Jennie-O Turkey Store, Inc. Honey Cured Turkey Breast With Broth, Honey Cured Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 1.8Fat 5.4Carbs Jennie-O Turkey Store, Inc. Honey Cured Turkey Breast, Honey Cured Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 1.8Fat 5.4Carbs Honey Cured Turkey Breast, Natural Smoke Dietz & Watson Inc. Honey Cured Turkey Breast, Natural Smoke Pepperoni, Salami & Cold Cuts 130kcal 22.2Protein 1.9Fat 3.7Carbs Carando Inc. Honey Cured Virginia Brand Ham Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 125kcal 16.1Protein 4.5Fat 5.4Carbs Hormel Foods Corporation Honey Deli Ham Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 125kcal 17.9Protein 2.7Fat 5.4Carbs Hormel Foods Corporation Honey Deli Ham Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 125kcal 17.9Protein 2.7Fat 5.4Carbs Honey Deli Ham, Honey Hormel Foods Corporation Honey Deli Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 125kcal 17.9Protein 2.7Fat 5.4Carbs Honey Deli Ham, Honey Hormel Foods Corporation Honey Deli Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 125kcal 17.9Protein 2.7Fat 5.4Carbs Honey Deli Ham, Honey Hormel Foods Corporation Honey Deli Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 123kcal 17.5Protein 2.6Fat 5.3Carbs Bar-S Foods Co. Honey Deli Shaved Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 121kcal 12.1Protein 2.6Fat 8.6Carbs Honey Deli Shaved Ham, Honey H E Butt Grocery Company Honey Deli Shaved Ham, Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 2.7Fat 5.4Carbs Bar-S Foods Co. Honey Deli Shaved Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 121kcal 12.1Protein 2.6Fat 8.6Carbs Honey Deli Shaved Turkey Breast And White Turkey Meat, Honey H E Butt Grocery Company Honey Deli Shaved Turkey Breast And White Turkey Meat, Honey Pepperoni, Salami & Cold Cuts 125kcal 16.1Protein 2.7Fat 8.9Carbs 7-Eleven, Inc. Honey Deli Sliced Uncured Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 16.1Protein 3.6Fat 5.4Carbs Stater Bros. Markets Inc. Honey Deli Style Ham, Honey Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 7.1Carbs Honey Deli Style Ham, Honey Bar-S Foods Co. Honey Deli Style Ham, Honey Pepperoni, Salami & Cold Cuts 108kcal 10.8Protein 2.7Fat 8.1Carbs Honey Deli Style Thin Sliced Ham, Honey Smithfield Packaged Meats Corp. Honey Deli Style Thin Sliced Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 125kcal —Protein 2.7Fat 8.9Carbs Smithfield Packaged Meats Corp. Honey Deli Style Thin Sliced Ham, Honey Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 3.6Carbs