Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Demakes Enterprises Inc. Honey Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 80kcal 17.9Protein 0.9Fat 0Carbs Ahold USA, Inc. Honey Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 80kcal 17.9Protein 0.9Fat 7.1Carbs Honey Smoked Turkey Breast & White Turkey, Honey Smoked Safeway, Inc. Honey Smoked Turkey Breast & White Turkey, Honey Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 161kcal 16.1Protein 8.9Fat 5.4Carbs Honey Smoked Turkey Breast, Honey Boar's Head Provision Co., Inc. Honey Smoked Turkey Breast, Honey Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 1.8Fat 1.8Carbs Honey Smoked Turkey Breast, Honey Smoked Carolina Pride Foods Inc. Honey Smoked Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts 113kcal 12.9Protein 3.2Fat 3.2Carbs Honey Smoked Turkey Breast, Honey Smoked Kraft Heinz Foods Company Honey Smoked Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Honey Smoked Turkey Breast, Honey Smoked Kraft Heinz Foods Company Honey Smoked Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 17.9Protein 1.8Fat 3.6Carbs Honey Smoked Turkey Breast, Honey Smoked Kraft Heinz Foods Company Honey Smoked Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Honey Smoked Turkey Breast, Honey Smoked Kraft Heinz Foods Company Honey Smoked Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Smithfield Packaged Meats Corp. Honey Smoked Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 3.6Fat 3.6Carbs Smithfield Packaged Meats Corp. Honey Smoked Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts 125kcal 19.6Protein 2.7Fat 5.4Carbs Honey Thick Sliced Turkey Breast, Honey H E Butt Grocery Company Honey Thick Sliced Turkey Breast, Honey Pepperoni, Salami & Cold Cuts 125kcal 19.6Protein 1.8Fat 5.4Carbs Meijer, Inc. Honey Thin Sliced Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 125kcal 14.3Protein 2.7Fat 10.7Carbs Topco Associates, Inc. Honey Thin Sliced Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 16.1Protein 8.9Fat 3.6Carbs Honey Thin Sliced Ham, Honey Wal-Mart Stores, Inc. Honey Thin Sliced Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving 132kcal 18.9Protein 3.8Fat 5.7Carbs Honey Thin Sliced Ham, Honey Publix Super Markets, Inc. Honey Thin Sliced Ham, Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 2.7Fat 5.4Carbs Honey Thin Sliced Ham, Honey Publix Super Markets, Inc. Honey Thin Sliced Ham, Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 2.7Fat 5.4Carbs Honey Thin Sliced Turkey Breast, Honey Wal-Mart Stores, Inc. Honey Thin Sliced Turkey Breast, Honey Pepperoni, Salami & Cold Cuts 118kcal 17.6Protein 2.0Fat 5.9Carbs Wal-Mart Stores, Inc. Honey Thinly Shaved Ham, Honey Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 5.4Carbs Wal-Mart Stores, Inc. Honey Thinly Shaved Ham, Honey Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 5.4Carbs Wal-Mart Stores, Inc. Honey Thinly Sliced Ham, Honey Pepperoni, Salami & Cold Cuts 143kcal 17.9Protein 4.5Fat 5.4Carbs Dietz & Watson Inc. Honey Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 0.9Fat 3.6Carbs Ahold USA, Inc. Honey Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 0Fat 3.6Carbs Lowe's Food Stores, Inc. Honey Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 7.1Carbs